Sports Massage Kalamata
Best Sports Massages near me in Kalamata
One venue offering Sports Massages in Kalamata See map
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Bushido Shiatsu and Massage
είσοδος από, Π. Καίσαρη, Aristodimou 12, Kalamata 241 33, Greece
+30 2721 020282+30 2721 020282Call to bookSports Massage
Therapeutic Massage
Back Massage
Foot Massage
Κέντρο ευεξίας και χαλάρωσης
Kanari 33, Kalamata 241 00, Greece
+30 698 198 5544+30 698 198 5544Call to bookSports Massage
Remedial Massage
Reflexology
Therapeutic Massage
Zen Rocks Mani
Unnamed Road, Ditiki Mani 240 16 Mani, 240 16, Greece
+30 693 421 2039+30 693 421 2039Call to book
BE RELAXED MASSAGE
Ταξιαρχών 34 &, Georgouli 21, Kalamata 241 00, Greece
+30 694 354 9054+30 694 354 9054Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Top reviews of Sports Massages near you in Kalamata
4.0
Average of 615 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €30 for a sports massage in Kalamata.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Kalamata with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Kalamata, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Kalamata area. Plus salons and clinics in Kalamata have excellent feedback and 4.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Kalamata from €30, with sessions lasting between 45 minutes and 1 hour.
So when it’s time for your next massage appointment in Kalamata, Greece, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 120,000 businesses around the world powering their businesses with our free salon booking software, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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