Best Sports Massages near me in Nea Makri, Athens
One venue offering Sports Massages in Nea Makri, Athens See map
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ΝK Fitness Club Νέα Μάκρη
Leof. Marathonos 128, Nea Makri 190 05, Greece
+30 2294 091258+30 2294 091258Call to bookΦωτεινή Βερονίκη, Κέντρο Αισθητικής Νέα Μάκρη
X. Καραβασίλη 14, Nea Makri 190 05, Greece
+30 2294 099580+30 2294 099580Call to bookLaser Hair Removal
Anti-Wrinkle Injections
IPL Hair Removal
IPL Treatment
Εναλλακτικές Θεραπείες Κατερίνα Ρόπκα
Dionisiou Solomou 18, Nea Makri 190 05, Greece
+30 693 264 3532+30 693 264 3532Call to bookSports Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
Linda's Nails & Spa
Dim. Kalafati 005, Nea Makri 19, Greece
+30 2294 096193+30 2294 096193Call to bookLED Light Therapy
Art Massage Nea Makri
Nik. Plastira 27, Nea Makri 190 05, Greece
+30 694 402 9540+30 694 402 9540Call to bookBody Wrap
Sauna
Spa Package
Beauty nail spa χώρος ομορφιάς χαλάρωσης ευεξίας
Leof. Marathonos 149, Nea Makri 190 05, Greece
+30 2294 090956+30 2294 090956Call to bookSports Massage
Thai Massage
Ayurvedic Massage
Acupressure
Top reviews of Sports Massages near you in Nea Makri
5.0
Average of 3 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €35 for a sports massage in Nea Makri.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Nea Makri with Fresha
Make Fresha the first stop for your next massage appointment booking in Nea Makri. We've listed all the top massage places in Nea Makri, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
You clearly know what you're doing in Nea Makri. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Nea Makri has made it easy for us. Businesses in your area have excellent 5.0 star average ratings. Come and see.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Nea Makri from €35, with sessions lasting between 1 hour and 1 hour 30 minutes.
And we're not only operating in Nea Makri, Greece. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free program, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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