Best Sports Massages Near Me in Worksop South, Worksop
One venue offering Sports Massages in Worksop South, Worksop See map
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Christine Parke
35 Potter St, Worksop, S80 2AE, United Kingdom
+44 7989 139522+44 7989 139522Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
White House Clinic - Worksop Physiotherapy & Sports Injury Management
Davies-Todd Opticians, Consulting Suite, 31 Bridge Pl, Worksop S80 1DT, United Kingdom
+44 1909 768985+44 1909 768985Call to bookPhysiotherapy
Dry Needling
K9 Bodycare Canine Massage & Canine Conditioning
Scotland Farm Lodge, Ollerton Road, Worksop S80 3BL, United Kingdom
+44 7834 897661+44 7834 897661Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Thai Sports Massage Clinic Worksop
11A Gateford Rd, Worksop, S80 1DY, United Kingdom
+44 7398 094203+44 7398 094203Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Anthony Nos Sports Therapy & Training
2 Gateford Rd, Worksop, S80 1EB, United Kingdom
+44 7795 364984+44 7795 364984Call to bookSports Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £20 for a sports massage in Worksop South.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Worksop South with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Worksop South, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Worksop South. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Worksop South, with prices starting at £20.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 700 million customers already have. And right now, 100,000 global business partners are waiting to take your booking, by using Fresha's free scheduling tool. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Worksop South, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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