Best Sports Massages near me in Spring Vale, Wolverhampton
One venue offering Sports Massages in Spring Vale, Wolverhampton See map
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Waxing for Men & Women Wolverhampton
Hall Ln, Bilston WV14 9RJ, United Kingdom
+44 7707 077121+44 7707 077121Call to bookLeg Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring

Sports Massage Wolves
33 Goldthorn Hill, Wolverhampton WV2 3HP, United Kingdom
+44 7853 600317+44 7853 600317Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage

Gorgeous Hair & Beauty Solution Ltd
179 Dudley Rd, Wolverhampton WV2 3DR, United Kingdom
+44 1902 471387+44 1902 471387Call to bookBridal Makeup
Makeup Service
Men's Facial
Threading

Oakley's Sports Massage Therapy
Chiropractic Clinic, 84 Tettenhall Rd, Wolverhampton WV1 4TF, United Kingdom
+44 7494 474527+44 7494 474527Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage

Remapped Movement
First Floor, 4-6, Victoria Passage, Wolverhampton WV1 4LG, United Kingdom
+44 7931 762486+44 7931 762486Call to bookPhysiotherapy
Chiropractic
Dry Needling

Adore Beauty Wednesbury
4 Church St, Darlaston, Wednesbury WS10 8DU, United Kingdom
+44 7454 468872+44 7454 468872Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial

The Soulful Tribe (Powered by IGo Yoga)
Unit 3 Market Square, Wolverhampton WV3 1NL, United Kingdom
+44 1902 953151+44 1902 953151Call to bookSports Massage
Back Massage
Full Body Massage
Remedial Massage

Lovesbeauty
129 Bloomfield Rd, Tipton DY4 9EB, United Kingdom
+44 7702 127858+44 7702 127858Call to bookLaser Hair Removal
Skin Tightening
Anti-Wrinkle Injections
Cellulite Treatment

Physio X
89 Tettenhall Rd, Wolverhampton WV3 9NQ, United Kingdom
+44 7548 599437+44 7548 599437Call to bookPhysiotherapy
Dry Needling

Body and sole clinic sports massage and foot health care
Reedham Gardens, Penn, Wolverhampton WV4 4HE, United Kingdom
+44 7429 453209+44 7429 453209Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage

Maximum Potential Sports Therapy
90 Lewis Ave, Wolverhampton WV1 2AR, United Kingdom
+44 7305 804164+44 7305 804164Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Halo & Wings Holistic & Training Centre
106 Bilston St, Sedgley, Dudley DY3 1JF, United Kingdom
+44 7810 744066+44 7810 744066Call to bookSports Massage
Deep Tissue Massage
Reflexology
Swedish Massage

Oriental Massage Wolverhampton
7 King St, Wolverhampton WV1 1ST, United Kingdom
+44 7421 792168+44 7421 792168Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage

BAAN THAI SPA & MASSAGE
111 Salop St, Wolverhampton WV3 0SR, United Kingdom
+44 7305 098875+44 7305 098875Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage

Natural Holistic Chinese Massage Centre
239b Trysull Rd, Merry Hill, Wolverhampton WV3 7LG, United Kingdom
+44 1902 295539+44 1902 295539Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

Mae Nangkwah Thai Massage & Spa
564 Penn Rd, Penn, Wolverhampton WV4 4HU, United Kingdom
+44 7306 156863+44 7306 156863Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage

Chinese Massage
15 Worcester St, Wolverhampton WV2 4LD, United Kingdom
+44 7477 892009+44 7477 892009Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology

Priya Thai Massage
Thornley St, Wolverhampton WV1 1JP, United Kingdom
+44 7851 801699+44 7851 801699Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage

Park Hall Health Club and Spa
Park Ave, Goldthorn Park, Wolverhampton WV4 5AJ, United Kingdom
+44 1902 349531+44 1902 349531Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package

Bilston Thai Massage Therapy
52 Church St, Bilston WV14 0AH, United Kingdom
+44 7498 501764+44 7498 501764Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Spring Vale.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Spring Vale with Fresha
If you want quality and convenience combined, try booking your next hair, nails and massage appointment with Fresha. With us you can simply search around Spring Vale, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Spring Vale’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Spring Vale have a high average rating on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Spring Vale should take around 30 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from £30.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free booking app for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Spring Vale, or in the UK. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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