Best Sports Massages Near Me in Weston-super-Mare South Worle, Weston-super-mare
Choose from 2 venues offering Sports Massages near you in Weston-super-Mare South Worle, Weston-super-mare See map
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Hands On Recovery Clinic
De Salis Pk, West Wick, Weston-super-Mare BS24 7FP, United Kingdom
+44 7792 596113+44 7792 596113Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Thai Massage
Sacred Willow - Beauty Salon Weston Super Mare
2 Somerdale Ave, Milton, Weston-super-Mare, BS22 8ED, United Kingdom
+44 1934 707877+44 1934 707877Call to bookAcne Facial
Facial
Dermaplaning
Facial Extractions
HighTreat - Massage Clinic
49 Damson Rd, Weston-super-Mare, BS22 8DQ, United Kingdom
+44 7767 918922+44 7767 918922Call to bookSports Massage
Reflexology
Swedish Massage
Foot Massage
Weston Chiropractic Clinic
75 Sunnyside Rd, Weston-super-Mare, BS23 3QB, United Kingdom
+44 1934 618480+44 1934 618480Call to bookAcupuncture
Chiropractic
Dry Needling
Pure Health Osteopath Clinic
Rear of 141, 141 High St, Worle, Weston-super-Mare BS22 6HQ, United Kingdom
+44 1934 752122+44 1934 752122Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Me Time Massage and Well-being
Haywood Village, Weston-super-Mare, BS24 8FE, United Kingdom
+44 7837 324648+44 7837 324648Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Chiropodist Holistic Therapist
54 Jubilee Way, St Georges, Weston-super-Mare BS22 7RU, United Kingdom
+44 1934 522079+44 1934 522079Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Cowan House
21 Ellenborough Park N, Weston-super-Mare, BS23 1XQ, United Kingdom
+44 1934 643262+44 1934 643262Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Purer Massage Therapies
COWAN HOUSE, 21 Ellenborough Park N, Weston-super-Mare BS23 1XQ, United Kingdom
+44 7454 214141+44 7454 214141Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Healing, Holistic Therapies and Training with Rosemary
Park Pl, Weston-super-Mare, BS23 2BA, United Kingdom
+44 7862 216254+44 7862 216254Call to bookChang Thai Massage
the shop, 38 Boulevard, Weston-super-Mare BS23 1NF, United Kingdom
+44 7942 759404+44 7942 759404Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Solace Health and Beauty
75 Sunnyside Rd, Weston-super-Mare, BS23 3QB, United Kingdom
+44 1934 624333+44 1934 624333Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Acne Facial
Top reviews of Sports Massages near you in Weston-super-Mare South Worle
5.0
Average of 381 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £36 for a sports massage in Weston-super-Mare South Worle.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Weston-super-Mare South Worle with Fresha
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Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Weston-super-Mare South Worle. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 5.0 stars. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Weston-super-Mare South Worle typically lasts 45 minutes, and prices start from £36.
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