Best Sports Massages near me in Aldridge, Walsall
One venue offering Sports Massages in Aldridge, Walsall See map
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Portland Chiropractic Clinic
11 Portland Rd, Aldridge, Walsall WS9 8NS, United Kingdom
+44 1922 456700+44 1922 456700Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
B's Beauty and Holistic Therapy
First Floor, 49 Anchor Rd, Aldridge, Walsall WS9 8PT, United Kingdom
+44 7596 003720+44 7596 003720Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
META Physiotherapy & Performance
48 Court Parade, Aldridge, Walsall WS9 8LT, United Kingdom
+44 1922 907676+44 1922 907676Call to bookAcupuncture
Physiotherapy
Getbackactive Ltd
3 Vigo Pl, Aldridge, Walsall WS9 8UG, United Kingdom
+44 7496 201603+44 7496 201603Call to bookSports Massage
Therapeutic Massage
Back Massage
Relaxing Massage
On Point Massage
Westbrook Ave, Walsall WS9 0DA, United Kingdom
+44 7866 971939+44 7866 971939Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Orange Door Physio
42 Mountford Cres, Aldridge, Walsall WS9 8LD, United Kingdom
+44 7779 091491+44 7779 091491Call to bookPhysiotherapy
Aloria ltd deep tissue & sports massage therapy
Mocha Coffee Lounge, 10 Burnett Rd, Streetly, Sutton Coldfield B74 3EJ, United Kingdom
+44 7890 502848+44 7890 502848Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Sharon Hilton Sports Massage
Harcourt House, Harrison Rd, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B74 4QY, United Kingdom
+44 7929 419178+44 7929 419178Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Siam Smile Beauty & Massage
88 Ablewell St, Walsall WS1 2EU, United Kingdom
+44 1922 616400+44 1922 616400Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
AURORA IMPRESS Therapeutic /Recovery Massage and Shockwave Therapy
27-31 Lichfield St, Walsall WS1 1TJ, United Kingdom
+44 7968 057217+44 7968 057217Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Backcare & Acupuncture Clinic
2 Bate St, Walsall WS2 8EL, United Kingdom
+44 121 354 4629+44 121 354 4629Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Revamp Massage - Sports Massage In Walsall
College Wy, Walsall, WS2 8ES, United Kingdom
+44 7392 306348+44 7392 306348Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Four Oaks Physio
10 Harcourt Dr, The Royal Town of Sutton Coldfield, Birmingham, Sutton Coldfield B74 4LJ, United Kingdom
+44 7894 988812+44 7894 988812Call to bookDry Needling
Physiotherapy
Acupuncture
Resolve Physiotherapy Ltd
1a, RYKNILD HOUSE, Burnett Rd, Sutton Coldfield B74 3EL, United Kingdom
+44 121 293 0237+44 121 293 0237Call to bookDry Needling
Acupuncture
Physiotherapy
Sano Physiotherapy Ltd
The Hub, College, Littleton St W, Walsall WS2 8ES, United Kingdom
+44 330 041 4670+44 330 041 4670Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Physio To You
20 Cartersfield Ln, Stonnall, Walsall WS9 9EF, United Kingdom
+44 7870 507183+44 7870 507183Call to bookPhysiotherapy
Acupuncture
Walsall Thai Oriental
58 George St, Walsall WS1 1RS, United Kingdom
+44 1922 612478+44 1922 612478Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Aldridge.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Aldridge with Fresha
Rely on Fresha when you're in need of a massage place in Aldridge. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Aldridge. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Aldridge. Prices start at £25 nearby, with most sessions lasting 1 hour on average.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Aldridge today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 130,000 global business partners all using Fresha's free scheduling tool, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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