Best Sports Massages near me in St Mawes, Truro
Choose from 3 venues offering Sports Massages near you in St Mawes, Truro See map
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St Michaels Resort
Gyllyngvase Beach, Stracey Rd, Falmouth TR11 4NB, United Kingdom
+44 1326 312707+44 1326 312707Call to bookInfrared Sauna
Sauna
Spa Package
Body Scrub
Wise Sage Wellbeing
Tresawna Terrace, Falmouth TR11 2AR, United Kingdom
+44 1326 761331+44 1326 761331Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Falmouth Osteopathic Clinic
5 Kimberley Park Rd, Falmouth TR11 2DA, United Kingdom
+44 1326 312466+44 1326 312466Call to bookDry Needling
Chiropractic
Erin Dale Movement
The Birdhouse, 12 Arwenack St, Falmouth TR11 3JD, United Kingdom
+44 7845 532839+44 7845 532839Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Massage Falmouth
1A Park Terrace, Falmouth, TR11 2DJ, United Kingdom
+44 7525 936546+44 7525 936546Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Health Club and Gym at St Michaels Resort
Gyllyngvase Beach, Gyllyngvase Hill, Falmouth TR11 4NB, United Kingdom
+44 1326 330607+44 1326 330607Call to bookTop reviews of Sports Massages near you in St Mawes
4.0
Average of 666 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £53 for a sports massage in St Mawes.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in St Mawes with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of St Mawes, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
And the outlook’s looking fine in your area. We may not be able to predict the weather in St Mawes, but Fresha can find you the best massage spots to spend a rainy day. Finding your next beauty, hair and wellness appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in St Mawes use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at £20.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in St Mawes today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in the UK. With more than 130,000 global business partners all using Fresha's free booking scheduler, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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