Best Sports Massages Near Me in Mount Hawke and Portreath, Truro
One venue offering Sports Massages in Mount Hawke and Portreath, Truro See map
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Life Fit Cornwall
Suite 3, Tower House, New Portreath Rd, Redruth TR16 4QL, United Kingdom
+44 7478 650676+44 7478 650676Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
NeuroMassage Therapies
Suite 3, Tower House, Retail Park, New Portreath Rd, Redruth TR16 4QL, United Kingdom
+44 7804 474220+44 7804 474220Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Ruth Bennett Physio
Workshops, The Blue Lotus Therapy Centre Scorrier House, Scorrier, Redruth TR15 6AU, United Kingdom
+44 7738 301884+44 7738 301884Call to bookDry Needling
Physiotherapy
Holistique Sport and Complementary Massage Therapies
Forthnoweth, Redruth, TR15 1AU, United Kingdom
+44 7528 184751+44 7528 184751Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
The Lady Basset Physiotherapy Centre
Church Rd, Pool, Redruth TR15 3PT, United Kingdom
+44 1209 698353+44 1209 698353Call to bookPhysiotherapy
Dry Needling
MTE Rehab & Performance
52 Fore St, Redruth, TR15 2AF, United Kingdom
+44 7891 049505+44 7891 049505Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Cupping Therapy
Holistic Health
Scorrier House Workshops 2/3, Redruth, TR16 5AU, United Kingdom
+44 7721 358900+44 7721 358900Call to bookDry Needling
Acupuncture
Top reviews of Sports Massages near you in Mount Hawke and Portreath
5.0
Average of 38 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Mount Hawke and Portreath.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Mount Hawke and Portreath with Fresha
Discover the top-recommended massage therapists for your next appointment in Mount Hawke and Portreath. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Things are looking pretty good for massage places in and around Mount Hawke and Portreath. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. Our data shows they're at 5.0 stars locally on average. It doesn't get much better. Come and see for yourself.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Mount Hawke and Portreath. Prices start at £45 nearby, with most sessions lasting 1 hour on average.
So the search is over. Your new massage match in Mount Hawke and Portreath is right here. And heads up, we've partnered with over 100,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any United Kingdom business owners looking to grow their business, tell them about our free, feature-packed booking system. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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