Best Sports Massages near me in Dowslands, Taunton
Venues offering Sports Massages in Dowslands, Taunton See map
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Dawn Alison Sports and Remedial Massage
5 Heather Cl, Taunton TA1 3XJ, United Kingdom
+44 1823 327797+44 1823 327797Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Relaxing Massage
Injury Armour
Veritas stadium, Hyde Ln, Taunton TA2 8BU, United Kingdom
+44 7958 441340+44 7958 441340Call to bookPhysiotherapy
Dry Needling
Marlborough House Therapy Centre for Health and Beauty
1 Middle St, Taunton TA1 1SH, United Kingdom
+44 1823 272227+44 1823 272227Call to bookHyperbaric Oxygen Therapy
Chiropractic
Dry Needling
Physiotherapy
Taunton Chiropractic, Neck & Back Pain Clinic
Chiropractic, The Crown Medical Centre, Venture Way, Taunton TA2 8QY, United Kingdom
+44 1823 333973+44 1823 333973Call to bookAcupuncture
Chiropractic
Dry Needling
Buff Urban Day Spa
22-24 Station Rd, Taunton TA1 1NL, United Kingdom
+44 1823 257445+44 1823 257445Call to bookSpa Package
Sauna
Infrared Sauna
Body Wrap
Willow Grace Perinatal & Holistic Therapies
Rumwell Hall, Rumwell, Taunton TA4 1EL, United Kingdom
+44 7779 257180+44 7779 257180Call to bookSports Massage
Chinese Massage
Relaxing Massage
Ayurvedic Massage
Rose Massage & Aesthetics
28 Lisieux Way, Taunton, TA1 2JZ, United Kingdom
+44 7895 500701+44 7895 500701Call to bookSports Massage
Reflexology
Couples Massage
Back Massage
Holistic Ivy
Nourish Yoga - Fitness - Wellness, St James St, Taunton TA1 1FB, United Kingdom
+44 7531 024654+44 7531 024654Call to bookSports Massage
Cupping Therapy
Couples Massage
Chinese Massage
Kate Weeks Bowen Technique
The Terrace, 35 Staplegrove Rd, Taunton TA1 1DG, United Kingdom
+44 7721 462096+44 7721 462096Call to bookDry Needling
Physiotherapy
Rewind holistic therapy
30a Bridge St, Taunton, TA1 1BU, United Kingdom
+44 7561 726697+44 7561 726697Call to bookSports Massage
Relaxing Massage
Swedish Massage
Thai Massage
The Terrace Psychotherapy and Complementary Health Centre
35 Staplegrove Rd, Taunton TA1 1DG, United Kingdom
+44 1823 338968+44 1823 338968Call to bookSports Massage
Couples Massage
Swedish Massage
Cupping Therapy
Taunton Osteopaths Back Pain and Neck Pain Clinic
9 Kingston Rd, Taunton, TA2 7SA, United Kingdom
+44 1823 259813+44 1823 259813Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Blackbrook Leisure Centre & Spa
Blackbrook Leisure Centre & Spa, Blackbrook Way, Taunton TA1 2RW, United Kingdom
+44 1823 333435+44 1823 333435Call to bookBody Wrap
Sauna
Spa Package
Infrared Sauna
K.T. Sports Massage
28A School Rd, Monkton Heathfield, Taunton TA2 8PE, United Kingdom
+44 7774 634376+44 7774 634376Call to bookSports Massage
Momentum Chiropractic Clinic
Mansfield House, 26-28 Silver St, Taunton TA1 3DN, United Kingdom
+44 1823 774118+44 1823 774118Call to bookPhysiotherapy
Chiropractic
Taunton Health Spa
20 Station Rd, Taunton TA1 1NL, United Kingdom
+44 7786 559383+44 7786 559383Call to bookSports Massage
Lymphatic Drainage Massage
Hot Stone Massage
Reflexology
The Crescent Clinic
9 The Crescent, Taunton, TA1 4EA, United Kingdom
+44 1823 334149+44 1823 334149Call to bookHyperbaric Oxygen Therapy
Acupuncture
Dry Needling
Physiotherapy
Taunton Thai Massage
11A E Reach, Taunton TA1 3EW, United Kingdom
+44 7496 646299+44 7496 646299Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Hurley Clinic
21 Staplegrove Rd, Taunton TA1 1DE, United Kingdom
+44 1823 618233+44 1823 618233Call to bookTattooing
Tattoo Removal
Blackbrook Spa & Wellness
Blackbrook Leisure Centre and Spa, Blackbrook Way, Taunton TA1 2RW, United Kingdom
+44 1823 333435+44 1823 333435Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Dowslands.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Dowslands with Fresha
Fresha is your personal treasure trove of first-rate massage places in Dowslands. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
Our app users think of Fresha as their go-to guide for Dowslands. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Dowslands right now. You can't put a price on your fitness, but since you asked, appointments start from £45. So jump on the Fresha app and take the first step on your road to recovery.
It's time for the best part: your treatment in Dowslands, United Kingdom. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked appointment booking app to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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