Best Sports Massages near me in Bolehall, Tamworth
One venue offering Sports Massages in Bolehall, Tamworth See map
Call to book
NS Sports Massage
1 East View, Glascote, Tamworth B77 2BQ, United Kingdom
+44 7761 534432+44 7761 534432Call to bookSports Massage
Cupping Therapy
Hot Stone Massage
Thai Massage
Target Massage Therapy
County Dr, Fazeley, Tamworth, B78 3XF, United Kingdom
+44 7847 396672+44 7847 396672Call to bookSports Massage
Couples Massage
Acupressure
Deep Tissue Massage
Bannatyne Health Club and Spa
Bonehill Rd, Bitterscote, Tamworth B78 3HN, United Kingdom
+44 1827 301400+44 1827 301400Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
BPM Sports Therapy & Massage
5 Gurnard, Dosthill, Tamworth B77 1NG, United Kingdom
+44 7532 709412+44 7532 709412Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Fairways Physio Tamworth
19 Albert Rd, Tamworth B79 7JN, United Kingdom
+44 1827 52875+44 1827 52875Call to bookPhysiotherapy
Dry Needling
Ankerside Physiotherapy Clinic
30 Hospital St, Tamworth B79 7EB, United Kingdom
+44 24 7664 1214+44 24 7664 1214Call to bookAcupuncture
Physiotherapy
Dry Needling
Gym Unity - Tamworth
Unit J, Riverside Industrial Estate, Fazeley, Tamworth B78 3RW, United Kingdom
+44 7738 957329+44 7738 957329Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £25 for a sports massage in Bolehall.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bolehall with Fresha
Discover the top-recommended massage therapists for your next appointment in Bolehall. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
We know you lot in Bolehall are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Bolehall right now. You can't put a price on your fitness, but since you asked, appointments start from £25. So jump on the Fresha app and take the first step on your road to recovery.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the UK. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking booking software. So if you need a hand booking your new go-to in Bolehall or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
Also Available in Bolehall
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
