Best Sports Massages near me in Blunsdon Saint Andrew, Swindon
Choose from 2 venues offering Sports Massages near you in Blunsdon Saint Andrew, Swindon See map
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Moveology Swindon
David Lloyd Swindon, Latham Road, Blunsdon St Andrew, Swindon SN25 4DL, United Kingdom
+44 7912 351362+44 7912 351362Call to bookAcupuncture
Chiropractic
Physiotherapy
Piyada Thai Massage Spa
25 Faringdon Rd, Swindon SN1 5AR, United Kingdom
+44 1793 435635+44 1793 435635Call to bookSports Massage
Swedish Massage
Couples Massage
Therapeutic Massage
Kube Medical
Nexus, Darby Cl, Swindon SN2 2PN, United Kingdom
+44 1793 205345+44 1793 205345Call to bookChiropractic
Hyperbaric Oxygen Therapy
Acupuncture
Dry Needling
Life massage
Neuro Wellbeing Centre, Bradbury House, Westmead Dr, Westlea, Swindon SN5 7ER, United Kingdom
+44 7817 492981+44 7817 492981Call to bookSports Massage
Lymphatic Drainage Massage
Cupping Therapy
Relaxing Massage
Carl Todd Clinics
5 The Courtyard, Copse Farm, Lancaster Place, Swindon SN3 4UQ, United Kingdom
+44 1793 978270+44 1793 978270Call to bookChiropractic
Dry Needling
Physiotherapy
Zen Thai Massage
Speedwell Cl, Swindon SN25 1RR, United Kingdom
+44 7387 024463+44 7387 024463Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Thai Massage
Judy Ellis Massage, Health And Well-Being
14, Shaftsbury Centre, Percy St, Rodbourne, Swindon SN2 2AZ, United Kingdom
+44 7942 321180+44 7942 321180Call to bookSports Massage
Full Body Massage
Remedial Massage
Hot Stone Massage
DC Muscle Therapy
2, Isis Trading Estate, Swindon SN1 2PG, United Kingdom
+44 7581 252046+44 7581 252046Call to bookSports Massage
Lymphatic Drainage Massage
Full Body Massage
Cupping Therapy
Lee Paines Health & Wellness
107 Rivermead Ind Est, Rivermead Dr, Swindon SN5 7EX, United Kingdom
+44 7930 103707+44 7930 103707Call to bookPersonal Training
Supreme Thai Massage
204 Rodbourne Rd, Swindon SN2 2AA, United Kingdom
+44 7365 951456+44 7365 951456Call to bookSports Massage
Ayurvedic Massage
Remedial Massage
Deep Tissue Massage
Swindon Chinese Massage
225 Ferndale Rd, Swindon SN2 1DD, United Kingdom
+44 7557 536686+44 7557 536686Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Remedial Massage
Top reviews of Sports Massages near you in Blunsdon Saint Andrew
4.0
Average of 483 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Blunsdon Saint Andrew.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Blunsdon Saint Andrew with Fresha
Fresha is the best place to book your next massage appointment in Blunsdon Saint Andrew. With Fresha, you can shop around for the best massage places, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
The standard for beauty, nails and wellness is high in your area. Fresha customers have been busy rating massage places in Blunsdon Saint Andrew, and it seems they’re suitably impressed. With an average rating of 4.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Blunsdon Saint Andrew from £35, with sessions lasting between 30 minutes and 2 hours.
We're excited. You're just a few steps away from booking your appointment in Blunsdon Saint Andrew, United Kingdom, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's online booking system to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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