Best Sports Massages near me in Stroud Farmhill and Paganhill, Stroud
One venue offering Sports Massages in Stroud Farmhill and Paganhill, Stroud See map
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Forma Massage
42 Paganhill Estate, Paganhill, Stroud GL5 4AU, United Kingdom
+44 7952 558638+44 7952 558638Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Lansdown Clinic
101 The Waterfront, Stonehouse Park, Stonehouse, Gloucestershire. GL10 3UT
+44 1453 755799+44 1453 755799Call to bookChiropractic
Physiotherapy
Dry Needling
Acupuncture
The Prime Practice
Rugby Club, Fromehill Park, Stroud GL5 3HS, United Kingdom
+44 7920 755300+44 7920 755300Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Personal Best Chiropractic
Frogmarsh Mill, Frogmarsh Ln, South Woodchester, Stroud GL5 5ET, United Kingdom
+44 1453 873811+44 1453 873811Call to bookPersonal Training
5 Valleys Physio Ltd (Stonehouse)
commercial park, 404 Sperry Wy, Stonehouse GL10 3UT, United Kingdom
+44 1453 755948+44 1453 755948Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Physiotherapy
Jampas Traditional Thai Yoga Massage
6 Captain Barton Cl, Stroud GL5 1RF, United Kingdom
+44 7775 855502+44 7775 855502Call to bookSports Massage
Foot Massage
Reflexology
Swedish Massage
Beau Massage and Beauty
Great Oldbury Dr, Stonehouse GL10 3FX, United Kingdom
+44 7790 336892+44 7790 336892Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
The Fifth Gym
Sanctus House, Business Park, Sperry Wy, Stonehouse GL10 3UT, United Kingdom
+44 1453 701450+44 1453 701450Call to book
Simply Health Cotswolds - Aesthetic & Injury clinic
Spring Ln, Stroud GL5 2JU, United Kingdom
+44 7917 654765+44 7917 654765Call to bookHair Transplants
Dermal Fillers
Mesotherapy
Acne Scar Treatment
ZOIA ZEST MASSAGE CLINIC
FITNESS MILL, Griffin Mill, 14a London Rd, Thrupp, Stroud GL5 2AZ, United Kingdom
+44 7554 000132+44 7554 000132Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Jackson Therapies
Field House, 7 Field House Gardens, Stroud GL5 2JX, United Kingdom
+44 7764 742812+44 7764 742812Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Stroud Complementary Therapies
Stroud GL5 1BS, United Kingdom
+44 7884 497073+44 7884 497073Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Stroud Farmhill and Paganhill.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Stroud Farmhill and Paganhill with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Stroud Farmhill and Paganhill.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Stroud Farmhill and Paganhill today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Stroud Farmhill and Paganhill, with prices starting at £35.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 130,000 businesses already using Fresha's free software to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Stroud Farmhill and Paganhill. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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