Best Sports Massages near me in Guildhall, Stratford-upon-avon
Choose from 2 venues offering Sports Massages near you in Guildhall, Stratford-upon-avon See map
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Kate Robbins - Holistic Therapy & Training Centre
36 Greenhill St, Stratford-upon-Avon, CV37 6LE, United Kingdom
+44 7940 087641+44 7940 087641Call to bookSports Massage
Foot Massage
Reflexology
Acupressure
Thai Spa Treatment Massage Therapy
11-12 Shrieves Walk, Stratford-upon-Avon CV37 6GJ, United Kingdom
+44 7309 252929+44 7309 252929Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Beautifultrooth Apothecary
Stratheden Court, 5 Chapel St, Stratford-upon-Avon CV37 6EP, United Kingdom
+44 7935 783122+44 7935 783122Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Bannatyne Health Club & Spa Wildmoor - Stratford upon Avon
Alcester Rd, Stratford-upon-Avon CV37 9RJ, United Kingdom
+44 1789 299666+44 1789 299666Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Be Aligned Massage & Holistic Therapies
5 Holbrook Rd, Stratford-upon-Avon CV37 9DZ, United Kingdom
+44 7890 202052+44 7890 202052Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Hands On Hot Stone Massage
Banbury Rd, Stratford-upon-Avon, CV37 7NF, United Kingdom
+44 7548 922333+44 7548 922333Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Wellness & Rehab Centre
Campden Rd, Clifford Chambers, Stratford-upon-Avon CV37 8LW, United Kingdom
+44 7864 036893+44 7864 036893Call to bookAcupuncture
Infinity Muscular Therapy
Townsend Rd, Stratford-upon-Avon CV37 7DE, United Kingdom
+44 7494 893738+44 7494 893738Call to bookPhysiotherapy
Dry Needling
Thai Treatment Relaxing Massage
50 Henley St, Stratford-upon-Avon CV37 6QW, United Kingdom
+44 7496 539654+44 7496 539654Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Top reviews of Sports Massages near you in Guildhall
4.0
Average of 1,460 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £60 for a sports massage in Guildhall.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Guildhall with Fresha
When you're on the hunt for the best massage places in Guildhall, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Guildhall for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Guildhall typically lasts 45 minutes, and prices start from £35.
So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Guildhall, United Kingdom, all trust Fresha's professional massage place online booking system because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Guildhall salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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