Best Sports Massages Near Me in Trentham, Stoke-on-trent
One venue offering Sports Massages in Trentham, Stoke-on-trent See map
Call to book
Happy Bod Sports Massage Therapy
18 The Lea, Trentham, Stoke-on-Trent ST4 8DY, United Kingdom
+44 7821 077158+44 7821 077158Call to bookSports Massage
Reflexology
Swedish Massage
Foot Massage
M Club Spa and Fitness - Newcastle-under-Lyme
Parklands, Newcastle Rd, Stoke-on-Trent ST4 6NW, United Kingdom
+44 1782 667900+44 1782 667900Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
City Chiropractic Clinic
40 Epworth St, Stoke-on-Trent, ST4 1NR, United Kingdom
+44 1782 848184+44 1782 848184Call to bookChiropractic
Acupuncture
Hawkes Physiotherapy - Stoke clinic
Samien Fitness, 38 Yeaman St, Stoke-on-Trent ST4 4AP, United Kingdom
+44 7866 195914+44 7866 195914Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Acupressure
Ice Chill Cryotherapy
7 Ovaldene Way, Stoke-on-Trent, ST4 8HZ, United Kingdom
+44 7496 889031+44 7496 889031Call to bookCryotherapy
Spa Package
Sauna
Bodytech Sports and Massage Therapy
Bodytech, 21 Tennyson Gardens, Stoke-on-Trent ST3 4BY, United Kingdom
+44 7816 379589+44 7816 379589Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
True Physio at CTCHealthcare Ltd. Stoke
Health Work Ltd, Kingfisher House, 2 Waters Edge Business Park Rd, Campbell Rd, Stoke-on-Trent ST4 4DB, United Kingdom
+44 1270 361363+44 1270 361363Call to bookAcupuncture
Physiotherapy
Dry Needling
Rejuvenation Ark
11 Market St, Longton, Stoke-on-Trent ST3 1BE, United Kingdom
+44 121 288 0051+44 121 288 0051Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Diva's Delight
33 Hartshill Rd, Stoke-on-Trent, ST4 7QT, United Kingdom
+44 1782 746278+44 1782 746278Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
Top reviews of Sports Massages near you in Trentham
5.0
Average of 105 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Trentham.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Trentham with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Trentham. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Trentham, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, massage and weight loss appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Trentham, with prices starting at £25.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, massage and aesthetics appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Trentham, United Kingdom. We have a passion for wellness, and that’s why more than 100,000 businesses and 450,000 professionals use Fresha's free booking system to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
Also Available in Trentham
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app