Best Sports Massages near me in Trentham, Stoke-on-trent
One venue offering Sports Massages in Trentham, Stoke-on-trent See map
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Happy Bod Sports Massage Therapy
18 The Lea, Trentham, Stoke-on-Trent ST4 8DY, United Kingdom
+44 7821 077158+44 7821 077158Call to bookSports Massage
Reflexology
Relaxing Massage
Thai Massage
M Club Spa and Fitness
Parklands, Newcastle Rd, Stoke-on-Trent ST4 6NW, United Kingdom
+44 1782 667900+44 1782 667900Call to bookInfrared Sauna
Sauna
Body Scrub
Spa Package
City Chiropractic Clinic
40 Epworth St, Stoke-on-Trent ST4 1NR, United Kingdom
+44 1782 848184+44 1782 848184Call to bookAcupuncture
Chiropractic
Hawkes Physiotherapy - Stoke clinic
Samien Fitness, 38 Yeaman St, Stoke-on-Trent ST4 4AP, United Kingdom
+44 7866 195914+44 7866 195914Call to bookDry Needling
Physiotherapy
Acupuncture
Ice Chill Cryotherapy
7 Ovaldene Way, Stoke-on-Trent ST4 8HZ, United Kingdom
+44 7496 889031+44 7496 889031Call to bookSpa Package
Sauna
Cryotherapy
Bodytech Sports and Massage Therapy
Bodytech, 21 Tennyson Gardens, Stoke-on-Trent ST3 4BY, United Kingdom
+44 7816 379589+44 7816 379589Call to bookSports Massage
Therapeutic Massage
Full Body Massage
Acupressure
RJS Sports Therapy & Rehabilitation
Unit F3, Bellringer Road, Trentham, Staffordshire, ST4 8GB
+44 7854 436000+44 7854 436000Call to bookSports Massage
Remedial Massage
Back Massage
Acupressure
True Physio - Stoke
Health Work Ltd, Kingfisher House, 2 Waters Edge Business Park Rd, Campbell Rd, Stoke-on-Trent ST4 4DB, United Kingdom
+44 1270 361363+44 1270 361363Call to bookPhysiotherapy
Acupuncture
Dry Needling
Rejuvenation Ark
11 Market St, Longton, Stoke-on-Trent ST3 1BE, United Kingdom
+44 121 288 0051+44 121 288 0051Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Diva's Delight
33 Hartshill Rd, Stoke-on-Trent ST4 7QT, United Kingdom
+44 1782 746278+44 1782 746278Call to bookSports Massage
Remedial Massage
Couples Massage
Swedish Massage
Top reviews of Sports Massages near you in Trentham
5.0
Average of 1 review of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in Trentham.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Trentham with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Trentham. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Trentham, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, massage and weight loss appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Trentham, with prices starting at £25.
Fresha is home to the best beauty and wellness professionals all over the world. So remember us on your next trip. That's right, we're active in 120 countries, including here in the UK. Globally, we've partnered with over 130,000 businesses, all of them using our top-ranking booking system. So if you need a hand booking your new go-to in Trentham or while abroad, trust us to get things all fixed up, or see our help center to get pointed in the right direction. In total we've facilitated over 1 billion appointments, and we want yours to be next.
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