Best Sports Massages near me in Stamford St Mary's, Stamford
One venue offering Sports Massages in Stamford St Mary's, Stamford See map
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Equilibrium
21 St Mary's St, Stamford PE9 2DG, United Kingdom
+44 1780 757579+44 1780 757579Call to bookMicrodermabrasion
Threading
Men's Facial
Makeup Service
Riverside Stamford
Riverside Wharf Rd, St Martins, Stamford PE9 2DU, United Kingdom
+44 1780 751550+44 1780 751550Call to bookBalayage
Permanent Hair Straightening
Keratin Treatment
Highlights
The Broad Street Practice Ltd
20-21 Broad St, Stamford PE9 1PG, United Kingdom
+44 1780 480889+44 1780 480889Call to bookSports Massage
Back Massage
Prenatal Massage
Therapeutic Massage
Body Matters (Stamford) Limited
Unit 1 Brownlow St, Stamford PE9 2EL, United Kingdom
+44 1780 270002+44 1780 270002Call to bookDermaplaning
Acne Facial
Chemical Peel
Threading
Showler Physiotherapy Stamford
Asembo, St. Leonard's St, Stamford, PE9 2HN, United Kingdom
+44 7535 025544+44 7535 025544Call to bookPhysiotherapy
Dry Needling
Maia Therapies
Fusion 3 Fitness, Cherryholt House, Cherryholt Rd, Stamford PE9 2EP, United Kingdom
+44 7850 678353+44 7850 678353Call to bookSports Massage
Back Massage
Remedial Massage
Therapeutic Massage
Stamford Chiropractic
14 Barn Hill, Stamford PE9 2AE, United Kingdom
+44 7455 911198+44 7455 911198Call to bookDry Needling
Chiropractic
Physiotherapy
The Ivy Lodge, Hair & Beauty
Casterton Rd, Stamford PE9 4BB, United Kingdom
+44 1780 766583+44 1780 766583Call to bookBridal Makeup
Microdermabrasion
Facial Extractions
Makeup Service
Total Health Clinics Stamford
SES Sports Centre, Conduit Rd, Stamford PE9 1QQ, United Kingdom
+44 1780 438858+44 1780 438858Call to bookSports Massage
Couples Massage
Cupping Therapy
Back Massage
The Body Therapist
Carlton house, Gwash Way, Stamford PE9 1XP, United Kingdom
+44 7748 637555+44 7748 637555Call to bookSports Massage
Ayurvedic Massage
Remedial Massage
Couples Massage
Stamford Osteopathic Clinic
Osteopathic Clinic, The, Main Street, Great Casterton, Stamford PE9 4AA, United Kingdom
+44 1780 239667+44 1780 239667Call to bookHyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Acupuncture
Nomad Well-Being
13 Victoria Rd, Stamford PE9 1HB, United Kingdom
+44 7498 010093+44 7498 010093Call to bookPersonal Training
Top reviews of Sports Massages near you in Stamford St Mary's
5.0
Average of 101 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Stamford St Mary's.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Stamford St Mary's with Fresha
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So hello Stamford St Mary's. We like your style. Businesses on Fresha not far from you have high ratings of 5.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Stamford St Mary's. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £30 and £65 with an elite sports massage therapist in Stamford St Mary's.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Stamford St Mary's massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free management software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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