Best Sports Massages Near Me in Scarbrough and Seacroft, Skegness
One venue offering Sports Massages in Scarbrough and Seacroft, Skegness See map
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Elite Fit Gym Skegness
Beaubridge Business Park, Heath Rd, Skegness PE25 3ST, United Kingdom
+44 1754 898250+44 1754 898250Call to bookPersonal Training
Beautique
36 Roman Bank, Skegness, PE25 2SJ, United Kingdom
+44 1754 899956+44 1754 899956Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Tar Thai Massage
18 Roman Bank, Skegness, PE25 2RU, United Kingdom
+44 7802 322560+44 7802 322560Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Lincolnshire Fitness
Sycamore Lodge Studio, Middlemarsh Road,, Burgh le Marsh,, Skegness PE24 5AD, United Kingdom
+44 7599 199814+44 7599 199814Call to bookPersonal Training
Yoga by Emma
Sycamore Lodge Studio, Middlemarsh Rd, Burgh le Marsh, Skegness PE24 5AD, United Kingdom
+44 7599 199814+44 7599 199814Call to bookTop reviews of Sports Massages near you in Scarbrough and Seacroft
5.0
Average of 90 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £30 for a sports massage in Scarbrough and Seacroft.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Scarbrough and Seacroft with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Scarbrough and Seacroft, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
The standard for wellness, beauty and nails is high in your area. Fresha customers have been busy rating massage places in Scarbrough and Seacroft, and it seems they’re suitably impressed. With an average rating of 5.0 stars there’s no question about the quality on offer near you. For instance, there are salons and therapy centres flaunting a five-star rating. So if you're searching for a new spot to try out you've definitely come to the right place. Plus, there are more than 2.5 million reviews globally on the Fresha app and website. Real customers, giving real feedback.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Scarbrough and Seacroft, with prices starting at £30.
To date we've successfully matched 700 million customers with their perfect hair, massage and aesthetics business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Scarbrough and Seacroft or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some beauty, nails and wellness businesses you think would benefit from our free, state-of-the-art scheduling app, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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