Best Sports Massages near me in Croscombe and Pilton, Shepton Mallet
One venue offering Sports Massages in Croscombe and Pilton, Shepton Mallet See map
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Angel-Oh! Holistic Therapies
Westholme Road, Pilton, Shepton Mallet BA4 4EB, United Kingdom
+44 7531 634198+44 7531 634198Call to bookSports Massage
Deep Tissue Massage
Cupping Therapy
Reflexology
Philgood Rehabilitation
Three Winds, Downside, Shepton Mallet BA4 4FH, United Kingdom
+44 7854 456474+44 7854 456474Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Full Body Massage
Mendip Chiropractic
24 High St, Shepton Mallet BA4 5AN, United Kingdom
+44 1749 938140+44 1749 938140Call to bookChiropractic
Dry Needling
Wells Chiropractic and Osteopathy Centre
1st Floor Rosebank Building Priory Health Park, Glastonbury rd Wells Somerset BA5 1XJ, Glastonbury Rd, Wells BA5 1TW, United Kingdom
+44 1749 674716+44 1749 674716Call to bookDry Needling
Chiropractic
Bannatyne Health Club And Spa
Charlton Rd, Shepton Mallet, BA4 4PR, United Kingdom
+44 1749 346912+44 1749 346912Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Acupressure
Deeper Balance Studio
Mendip Court Upper Breach Rd, South Horrington Village, Wells BA5 3DG, United Kingdom
+44 7984 426488+44 7984 426488Call to bookTop reviews of Sports Massages near you in Croscombe and Pilton
4.0
Average of 738 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Croscombe and Pilton with Fresha
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We can show you where it's at in Croscombe and Pilton. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Croscombe and Pilton as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Now you've chosen your treatment in Croscombe and Pilton, United Kingdom, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free scheduling software to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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