Best Sports Massages Near Me in Bottesford, Scunthorpe
One venue offering Sports Massages in Bottesford, Scunthorpe See map
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Anna Health & Beauty Treatments - Massage Scunthorpe
53a Holme Hall Ave, Scunthorpe, DN16 3PZ, United Kingdom
+44 7719 491160+44 7719 491160Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
The Chirohealth Clinic
56 Old Brumby St, Scunthorpe, DN16 2AN, United Kingdom
+44 1724 871222+44 1724 871222Call to bookChiropractic
Physiotherapy
Acupuncture
New Beginnings Personal Training and Wellness Facility
Unit 2, Davidson House, E Common Ln, Scunthorpe DN16 1DD, United Kingdom
+44 7933 397749+44 7933 397749Call to bookPersonal Training
Deep Beauty
175 Frodingham Rd, Scunthorpe, DN15 7NH, United Kingdom
+44 7492 749009+44 7492 749009Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Jo Findley Sports Massage
9 Clarendon Rd, Scunthorpe, DN17 1EP, United Kingdom
+44 7958 380173+44 7958 380173Call to bookSports Massage
Reflexology
Swedish Massage
Thai Massage
Natural Care
3 Robert St, Scunthorpe, DN15 6LU, United Kingdom
+44 1724 853094+44 1724 853094Call to bookDry Needling
Acupuncture
Becky Moulds Sports Massage
26 Healey Rd, Scunthorpe, DN16 1HS, United Kingdom
+44 7377 941876+44 7377 941876Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
Emma Davies Sports Massage
9 Thomas Rd, Scunthorpe, DN17 1DN, United Kingdom
+44 7793 891803+44 7793 891803Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Secrets Beauty Spa
17 Ravendale St N, Scunthorpe, DN15 6NJ, United Kingdom
+44 1724 289444+44 1724 289444Call to bookManicure
Nail Art
Pedicure
Acrylic Nails
Nicki Thai Massage
4 Bellingham Rd, Scunthorpe, DN16 1RZ, United Kingdom
+44 7423 694993+44 7423 694993Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Bottesford.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bottesford with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Bottesford.
So hello Bottesford. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Bottesford. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
A sports massage can fix you up whether it's a twinge from tennis, a strain from swimming or splints from your sprints. Reduce your recovery time with regular sports massages from the experts in rehabilitation.
And you won't need to travel far, because the experts on Fresha have appointments for sports massages available in Bottesford right now. You can't put a price on your fitness, but since you asked, appointments start from £20. So jump on the Fresha app and take the first step on your road to recovery.
So with 100,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Bottesford, United Kingdom, all trust Fresha's professional massage place software because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your massage appointments into your holiday itinerary. And if your selected Bottesford salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good massage places, we’re always listening.
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