Best Sports Massages near me in Stepney, Scarborough
Venues offering Sports Massages in Stepney, Scarborough See map
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Health And Wellness Falsgrave Clinic
65 Falsgrave Rd, Scarborough YO12 5EA, United Kingdom
+44 1723 507555+44 1723 507555Call to bookPhysiotherapy
Dry Needling

Alpamare UK
28 Burniston Rd, Scarborough, YO12 6PH, United Kingdom
+44 1723 339859+44 1723 339859Call to bookSauna
Spa Package
Infrared Sauna

Jennies Therapies & Yoga Yorkshire
52 Pasture Ln, Seamer, Scarborough YO12 4QR, United Kingdom
+44 7956 128382+44 7956 128382Call to bookSports Massage
Lymphatic Drainage Massage
Couples Massage
Hot Stone Massage

Pro-Am Sports Injury Clinic
4 Washbeck Cl, Scarborough YO12 4DR, United Kingdom
+44 7841 425768+44 7841 425768Call to bookPhysiotherapy
Chiropractic
Dry Needling

Amanda Murray
3 Pavilion Terrace, Scarborough YO11 2JU, United Kingdom
+44 7712 030360+44 7712 030360Call to bookPhysiotherapy
Dry Needling

Fashionable Fitness - Gym in Scarborough
Fashionable Fitness, Dunslow Road, Eastfield Business Park, Dunslow Rd, Scarborough YO11 3UT, United Kingdom
+44 1723 585870+44 1723 585870Call to book
Lesley Hodgson Clinical Massage & Holistic Therapy
The Treatment Room, 1a Beechville Ave, Scarborough YO12 7NG, United Kingdom
+44 7946 612621+44 7946 612621Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage

Crown Spa Health Club
Crown Spa Health Club, 7-11, The Esplanade, Scarborough YO11 2AG, United Kingdom
+44 1723 357480+44 1723 357480Call to bookSpa Package
Sauna
Body Wrap
Body Scrub

Orathai Thai Massage - Scarborough
1 Belle Vue St, Scarborough YO12 7EL, United Kingdom
+44 1723 447417+44 1723 447417Call to bookSports Massage
Therapeutic Massage
Cupping Therapy
Deep Tissue Massage

A Touch Of Thai Limited
39 Queen St, Scarborough YO11 1HQ, United Kingdom
+44 7895 142354+44 7895 142354Call to bookSports Massage
Relaxing Massage
Foot Massage
Deep Tissue Massage

Lyn Traditional Thai Massage
6 Pavilion Square, Scarborough YO11 2JN, United Kingdom
+44 7956 106065+44 7956 106065Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £20 for a sports massage in Stepney.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Stepney with Fresha
Rely on Fresha when you're in need of a massage place in Stepney. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
We're liking what we see in Stepney. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next massage appointment instantly.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Stepney. Prices start at £20, and a session lasts around 30 minutes on average.
Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free schedule maker around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the UK, you can take us with you on the go. We'll be your new pocket pal at home or away.
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