Best Sports Massages Near Me in Ramshill, Scarborough
Venues offering Sports Massages in Ramshill, Scarborough See map
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Crown Spa Health Club
7-11 The Esplanade, Scarborough, YO11 2AG, United Kingdom
+44 1723 357480+44 1723 357480Call to bookSpa Package
Infrared Sauna
Body Scrub
Sauna
Alpamare UK
28 Burniston Rd, Scarborough, YO12 6PH, United Kingdom
+44 1723 339859+44 1723 339859Call to bookInfrared Sauna
Sauna
Spa Package
Pro-Am Sports Injury Clinic
4 Washbeck Cl, Scarborough, YO12 4DR, United Kingdom
+44 1723 363332+44 1723 363332Call to bookChiropractic
Physiotherapy
Dry Needling
Health And Wellness Falsgrave Clinic
65 Falsgrave Rd, Scarborough, YO12 5EA, United Kingdom
+44 1723 507555+44 1723 507555Call to bookPhysiotherapy
Dry Needling
Amanda Murray
3 Pavilion Terrace, Scarborough, YO11 2JU, United Kingdom
+44 7712 030360+44 7712 030360Call to bookPhysiotherapy
Dry Needling
Jennies Therapies & Yoga Yorkshire
52 Pasture Ln, Seamer, Scarborough YO12 4QR, United Kingdom
+44 7956 128382+44 7956 128382Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Fashionable Fitness - Gym in Scarborough
Fashionable Fitness, Dunslow Road, Eastfield Business Park, Dunslow Rd, Scarborough YO11 3UT, United Kingdom
+44 1723 585870+44 1723 585870Call to book
Lesley Hodgson Clinical Massage & Holistic Therapy
1a Beechville Ave, Scarborough, YO12 7NG, United Kingdom
+44 7946 612621+44 7946 612621Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
A Touch Of Thai Limited
39 Queen St, Scarborough, YO11 1HQ, United Kingdom
+44 1723 355244+44 1723 355244Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Orathai Thai Massage - Scarborough
1 Belle Vue St, Scarborough, YO12 7EL, United Kingdom
+44 1723 447417+44 1723 447417Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Lyn Traditional Thai Massage
6 Pavilion Square, Scarborough, YO11 2JN, United Kingdom
+44 7949 668507+44 7949 668507Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £20 for a sports massage in Ramshill.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ramshill with Fresha
Booking an appointment in Ramshill with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Your next massage appointment in Ramshill is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and wellness treatments globally. With high average reviews for businesses in the Ramshill area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 30 minutes for a top-tier sports massage in Ramshill.
We're thrilled to have scheduled 700 million appointments globally, and we're not stopping now. So whether you're new to Fresha in Ramshill, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free scheduling tool to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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