Best Sports Massages near me in Ramshill, Scarborough
Venues offering Sports Massages in Ramshill, Scarborough See map
Call to book
Crown Spa Health Club
Crown Spa Health Club, 7-11, The Esplanade, Scarborough YO11 2AG, United Kingdom
+44 1723 357480+44 1723 357480Call to bookSpa Package
Sauna
Body Wrap
Body Scrub
Alpamare UK
28 Burniston Rd, Scarborough, YO12 6PH, United Kingdom
+44 1723 339859+44 1723 339859Call to bookSauna
Spa Package
Infrared Sauna
Pro-Am Sports Injury Clinic
4 Washbeck Cl, Scarborough YO12 4DR, United Kingdom
+44 7841 425768+44 7841 425768Call to bookPhysiotherapy
Chiropractic
Dry Needling
Health And Wellness Falsgrave Clinic
65 Falsgrave Rd, Scarborough YO12 5EA, United Kingdom
+44 1723 507555+44 1723 507555Call to bookPhysiotherapy
Dry Needling
Amanda Murray
3 Pavilion Terrace, Scarborough YO11 2JU, United Kingdom
+44 7712 030360+44 7712 030360Call to bookPhysiotherapy
Dry Needling
Jennies Therapies & Yoga Yorkshire
52 Pasture Ln, Seamer, Scarborough YO12 4QR, United Kingdom
+44 7956 128382+44 7956 128382Call to bookSports Massage
Lymphatic Drainage Massage
Couples Massage
Hot Stone Massage
Fashionable Fitness - Gym in Scarborough
Fashionable Fitness, Dunslow Road, Eastfield Business Park, Dunslow Rd, Scarborough YO11 3UT, United Kingdom
+44 1723 585870+44 1723 585870Call to book
Lesley Hodgson Clinical Massage & Holistic Therapy
The Treatment Room, 1a Beechville Ave, Scarborough YO12 7NG, United Kingdom
+44 7946 612621+44 7946 612621Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
A Touch Of Thai Limited
39 Queen St, Scarborough YO11 1HQ, United Kingdom
+44 7895 142354+44 7895 142354Call to bookSports Massage
Relaxing Massage
Foot Massage
Deep Tissue Massage
Orathai Thai Massage - Scarborough
1 Belle Vue St, Scarborough YO12 7EL, United Kingdom
+44 1723 447417+44 1723 447417Call to bookSports Massage
Therapeutic Massage
Cupping Therapy
Deep Tissue Massage
Lyn Traditional Thai Massage
6 Pavilion Square, Scarborough YO11 2JN, United Kingdom
+44 7956 106065+44 7956 106065Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £20 for a sports massage in Ramshill.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ramshill with Fresha
Booking an appointment in Ramshill with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Your next massage appointment in Ramshill is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and wellness treatments globally. With high average reviews for businesses in the Ramshill area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 30 minutes for a top-tier sports massage in Ramshill.
To date we've successfully matched 1 billion customers with their perfect hair, health and nails business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Ramshill or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some wellness, beauty and nails businesses you think would benefit from our free, state-of-the-art scheduling tool, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
Also Available in Ramshill
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
