Best Sports Massages near me in North Bay, Scarborough
Venues offering Sports Massages in North Bay, Scarborough See map
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Alpamare UK
28 Burniston Rd, Scarborough, YO12 6PH, United Kingdom
+44 1723 339859+44 1723 339859Call to bookSpa Package
Infrared Sauna
Sauna

Amanda Murray
3 Pavilion Terrace, Scarborough YO11 2JU, United Kingdom
+44 7712 030360+44 7712 030360Call to bookDry Needling
Physiotherapy

Pro-Am Sports Injury Clinic
4 Washbeck Cl, Scarborough YO12 4DR, United Kingdom
+44 7841 425768+44 7841 425768Call to bookDry Needling
Chiropractic
Physiotherapy

Health And Wellness Falsgrave Clinic
65 Falsgrave Rd, Scarborough YO12 5EA, United Kingdom
+44 1723 507555+44 1723 507555Call to bookPhysiotherapy
Dry Needling

Lesley Hodgson Clinical Massage & Holistic Therapy
The Treatment Room, 1a Beechville Ave, Scarborough YO12 7NG, United Kingdom
+44 7946 612621+44 7946 612621Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage

Crown Spa Health Club
Crown Spa Health Club, 7-11, The Esplanade, Scarborough YO11 2AG, United Kingdom
+44 1723 357480+44 1723 357480Call to bookSauna
Infrared Sauna
Body Scrub
Body Wrap

Orathai Thai Massage - Scarborough
1 Belle Vue St, Scarborough YO12 7EL, United Kingdom
+44 1723 447417+44 1723 447417Call to bookSports Massage
Deep Tissue Massage
Hot Stone Massage
Lymphatic Drainage Massage

A Touch Of Thai Limited
39 Queen St, Scarborough YO11 1HQ, United Kingdom
+44 7895 142354+44 7895 142354Call to bookSports Massage
Deep Tissue Massage
Relaxing Massage
Prenatal Massage

Lyn Traditional Thai Massage
6 Pavilion Square, Scarborough YO11 2JN, United Kingdom
+44 7956 106065+44 7956 106065Call to bookSports Massage
Full Body Massage
Swedish Massage
Relaxing Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £20 for a sports massage in North Bay.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in North Bay with Fresha
We're Fresha, your new go-to destination for all things hair, nails and massage. We make booking your next massage appointment in North Bay effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.
So if you fancy sampling some self-care in North Bay, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £20 and £40 with an elite sports massage therapist in North Bay.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free scheduling app for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in North Bay, or in the UK. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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