Best Sports Massages Near Me in Castle, Scarborough
Venues offering Sports Massages in Castle, Scarborough See map
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Amanda Murray
3 Pavilion Terrace, Scarborough, YO11 2JU, United Kingdom
+44 7712 030360+44 7712 030360Call to bookPhysiotherapy
Dry Needling
A Touch Of Thai Limited
39 Queen St, Scarborough, YO11 1HQ, United Kingdom
+44 1723 355244+44 1723 355244Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Lyn Traditional Thai Massage
6 Pavilion Square, Scarborough, YO11 2JN, United Kingdom
+44 7949 668507+44 7949 668507Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Alpamare UK
28 Burniston Rd, Scarborough, YO12 6PH, United Kingdom
+44 1723 339859+44 1723 339859Call to bookInfrared Sauna
Sauna
Spa Package
Pro-Am Sports Injury Clinic
4 Washbeck Cl, Scarborough, YO12 4DR, United Kingdom
+44 1723 363332+44 1723 363332Call to bookChiropractic
Physiotherapy
Dry Needling
Health And Wellness Falsgrave Clinic
65 Falsgrave Rd, Scarborough, YO12 5EA, United Kingdom
+44 1723 507555+44 1723 507555Call to bookPhysiotherapy
Dry Needling
Fashionable Fitness - Gym in Scarborough
Fashionable Fitness, Dunslow Road, Eastfield Business Park, Dunslow Rd, Scarborough YO11 3UT, United Kingdom
+44 1723 585870+44 1723 585870Call to book
Lesley Hodgson Clinical Massage & Holistic Therapy
1a Beechville Ave, Scarborough, YO12 7NG, United Kingdom
+44 7946 612621+44 7946 612621Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Crown Spa Health Club
7-11 The Esplanade, Scarborough, YO11 2AG, United Kingdom
+44 1723 357480+44 1723 357480Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Orathai Thai Massage - Scarborough
1 Belle Vue St, Scarborough, YO12 7EL, United Kingdom
+44 1723 447417+44 1723 447417Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £20 for a sports massage in Castle.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Castle with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Castle and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
So if you fancy sampling some self-care in Castle, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Sports massage in Castle helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £20 and £40, and sessions last from 30 minutes up to 1 hour.
We've already helped millions of customers book 700 million appointments at five-star businesses around the globe. And with tens of thousands of beauty, massage and weight loss businesses using our free program, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Castle, United Kingdom, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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