Best Sports Massages Near Me in Bulford, Allington and Figheldean, Salisbury
Choose from 2 venues offering Sports Massages near you in Bulford, Allington and Figheldean, Salisbury See map
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Physioworkshop
2 Bence Ct, Archers Way, Amesbury, Salisbury SP4 7FR, United Kingdom
+44 7713 933885+44 7713 933885Call to bookDry Needling
Physiotherapy
Acupuncture
Hazel McFarlane - Sports Massage Therapist
Southern Wood, Salisbury Rd, Shipton Bellinger, Tidworth SP9 7UN, United Kingdom
+44 7786 152209+44 7786 152209Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Strength Led Fitness
Boscombe Down Business Park, Mills House Serviced Offices, Mills Way, Amesbury SP4 7RX, United Kingdom
+44 7305 905477+44 7305 905477Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Top reviews of Sports Massages near you in Bulford, Allington and Figheldean
5.0
Average of 488 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Bulford, Allington and Figheldean.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bulford, Allington and Figheldean with Fresha
Make Fresha the first stop for your next massage appointment booking in Bulford, Allington and Figheldean. We've listed all the top massage places in Bulford, Allington and Figheldean, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Our app users think of Fresha as their go-to guide for Bulford, Allington and Figheldean. We've tracked down the best professional talent nearby, so you can be in safe hands for your next massage appointment. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific massage therapist. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £32 and £67 with an elite sports massage therapist in Bulford, Allington and Figheldean.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Bulford, Allington and Figheldean, United Kingdom. We've got 100,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free platform every week, nobody does wellness, beauty and nails like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 700 million appointments globally since 2015, and we can't wait to book yours next.
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