Best Sports Massages near me in Yapton, Rural England
One venue offering Sports Massages in Yapton, Rural England See map
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Forever Therapies and Wellbeing
Abbots Field, Yapton, Ford, Arundel BN18 0GE, United Kingdom
+44 7966 009159+44 7966 009159Call to bookDry Needling
Physiotherapy

Body Balance Therapy: Physiotherapy/Rehabilitation, Remedial/Sports Massage and Dry Needling.
Studio 4, The Mill Studio New House Farm Barns, Ford Ln, Arundel BN18 0EF, United Kingdom
+44 7715 749261+44 7715 749261Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling

Trish Massage
Unit 9 Durban Park, Durban Rd, Bognor Regis PO22 9RJ, United Kingdom
+44 7817 541669+44 7817 541669Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage

Fontwell & Southbourne Physiotherapy & Hydrotherapy
The Wolds, Fontwell Ave, Eastergate, Chichester PO20 3RU, United Kingdom
+44 1243 544333+44 1243 544333Call to bookHyperbaric Oxygen Therapy
Acupuncture
Physiotherapy
Chiropractic

Serious Sports Massage Chichester
Unit 8 Durban Rd, Bognor Regis PO22 9QT, United Kingdom
+44 7413 232525+44 7413 232525Call to bookSports Massage
Therapeutic Massage
Reflexology
Remedial Massage

Hansford Sports Injury Clinic
5 Monterey Pines, Bognor Regis PO22 7LA, United Kingdom
+44 1243 869453+44 1243 869453Call to bookPhysiotherapy
Dry Needling

PSUK - Sports Injury Therapies
24 Felpham Rd, Bognor Regis PO22 7AZ, United Kingdom
+44 7359 537960+44 7359 537960Call to bookSports Massage
Therapeutic Massage
Cupping Therapy
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Yapton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Yapton with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Yapton with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, massage and wellness appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Yapton from £30, with sessions lasting between 30 minutes and 1 hour 30 minutes.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 130,000 businesses have chosen to partner with Fresha around the globe, all using our free software. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help center so we can resolve it for you. Don’t forget, we're not just active in Yapton, United Kingdom. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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