Best Sports Massages near me in West Dart, Rural England
One venue offering Sports Massages in West Dart, Rural England See map
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Tahra O’Brien, Sports Massage Therapy
Moreleigh Rd, Totnes, TQ9 7TS, United Kingdom
+44 7500 770416+44 7500 770416Call to bookSports Massage
Hot Stone Massage
Lymphatic Drainage Massage
Back Massage
Ola Chiropractic and Massage
5A Fore St, Totnes TQ9 5DA, United Kingdom
+44 1803 862565+44 1803 862565Call to bookDry Needling
Chiropractic
Acupuncture
Anna Karthauser Holistic Massage, Totnes, Devon.
Willoughby, 26 Warland, Totnes TQ9 5EL, United Kingdom
+44 7912 612462+44 7912 612462Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Totnes Thai Massage
Damar, Bridgetown Hill, Totnes TQ9 5BH, United Kingdom
+44 7473 935201+44 7473 935201Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Thai Massage
Totnes Physio Clinic
2A Burke Rd, Totnes TQ9 5XL, United Kingdom
+44 1803 368455+44 1803 368455Call to bookDry Needling
Physiotherapy
Top reviews of Sports Massages near you in West Dart
4.0
Average of 33 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in West Dart.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in West Dart with Fresha
When you're on the hunt for the best massage places in West Dart, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Sports massage in West Dart helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £30 and £90, and sessions last from 30 minutes up to 1 hour 30 minutes.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 130,000 United Kingdom and global business partners. They're using our free booking system, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your West Dart appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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