Best Sports Massages near me in St John's, Rural England
One venue offering Sports Massages in St John's, Rural England See map
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Jason James Therapy
5 & 6, Clayfield Mews, Newcomen Rd, Royal Tunbridge Wells, Tunbridge Wells TN4 9PA, United Kingdom
+44 7985 775027+44 7985 775027Call to bookSports Massage
Therapeutic Massage
Lymphatic Drainage Massage
Full Body Massage
AG Osteopathy
AG Osteopathy & Sports Clinic, Kenwood House, 1 Upper Grosvenor Rd, Tunbridge Wells TN1 2DU, United Kingdom
+44 1892 249095+44 1892 249095Call to bookDry Needling
Chiropractic
Physiotherapy
Acupuncture
Mi Boon Thai Massage
5 Monson Rd, Tunbridge Wells TN1 1LS, United Kingdom
+44 1892 520525+44 1892 520525Call to bookSports Massage
Back Massage
Remedial Massage
Deep Tissue Massage
Vale Health Clinic
31-33 Vale Rd, Tunbridge Wells TN1 1BS, United Kingdom
+44 1892 543029+44 1892 543029Call to bookAcupuncture
Physiotherapy
Chiropractic
The Spring Rooms
4 Sussex Mews, Tunbridge Wells TN2 5QJ, United Kingdom
+44 1892 512969+44 1892 512969Call to bookSports Massage
Chinese Massage
Swedish Massage
Relaxing Massage
The Massage Company
36 Monson Rd, Tunbridge Wells TN1 1LU, United Kingdom
+44 1892 240900+44 1892 240900Call to bookSports Massage
Lymphatic Drainage Massage
Cupping Therapy
Foot Massage
Springhead Sports Massage
4 Springhead, Tunbridge Wells TN2 3NY, United Kingdom
+44 7790 065397+44 7790 065397Call to bookSports Massage
Lymphatic Drainage Massage
Couples Massage
Deep Tissue Massage
Nexus Health
8 Sussex Mews, Tunbridge Wells TN2 5QJ, United Kingdom
+44 1892 577121+44 1892 577121Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
Wealden Holistic
Nevill St, Tunbridge Wells TN2 5SA, United Kingdom
+44 7799 093604+44 7799 093604Call to bookSports Massage
Thai Massage
Remedial Massage
Couples Massage
Charlotte Cunliffe Auricular Acupuncture & Soft Tissue Therapy
Grove Hill Road, Tunbridge Wells TN1 1RZ, United Kingdom
+44 7879 897896+44 7879 897896Call to bookAcupuncture
East Natural Therapy
110 Camden Rd, Tunbridge Wells TN1 2QX, United Kingdom
+44 1892 510875+44 1892 510875Call to bookDry Needling
Acupuncture
Yoga Tree of Life
South Barn, Hollands Farm, Langton Rd, Langton Green, Tunbridge Wells TN3 9SS, United Kingdom
+44 7885 838977+44 7885 838977Call to book
Natural Fit
73-75 Calverley Rd, Tunbridge Wells TN1 2UZ, United Kingdom
+44 1892 267540+44 1892 267540Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Oriental Health Massage
68 Grosvenor Rd, Tunbridge Wells TN1 2AS, United Kingdom
+44 7475 558853+44 7475 558853Call to bookSports Massage
Swedish Massage
Couples Massage
Chinese Massage
The Wells Physiotherapy & Sports Injury Clinic
139 London Rd, Southborough, Tunbridge Wells TN4 0NA, United Kingdom
+44 1892 525065+44 1892 525065Call to bookPhysiotherapy
Chiropractic
Dry Needling
Top reviews of Sports Massages near you in St John's
5.0
Average of 70 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in St John's.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in St John's with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in St John's, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
You clearly know what you're doing in St John's. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like St John's has made it easy for us. Businesses in your area have excellent 5.0 star average ratings. Come and see.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in St John's. Prices start at £30, and a session lasts around 50 minutes on average.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free appointment scheduler. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in St John's, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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