Best Sports Massages near me in Southborough North, Rural England
Choose from 3 venues offering Sports Massages near you in Southborough North, Rural England See map
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The Wells Physiotherapy & Sports Injury Clinic
139 London Rd, Southborough, Tunbridge Wells TN4 0NA, United Kingdom
+44 1892 525065+44 1892 525065Call to bookDry Needling
Chiropractic
AG Osteopathy
AG Osteopathy & Sports Clinic, Kenwood House, 1 Upper Grosvenor Rd, Tunbridge Wells TN1 2DU, United Kingdom
+44 1892 249095+44 1892 249095Call to bookChiropractic
Dry Needling
Acupuncture
Mi Boon Thai Massage
5 Monson Rd, Tunbridge Wells TN1 1LS, United Kingdom
+44 1892 520525+44 1892 520525Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Vale Health Clinic
31-33 Vale Rd, Tunbridge Wells TN1 1BS, United Kingdom
+44 1892 543029+44 1892 543029Call to bookChiropractic
Acupuncture
The Spring Rooms
4 Sussex Mews, Tunbridge Wells TN2 5QJ, United Kingdom
+44 1892 512969+44 1892 512969Call to bookSports Massage
Couples Massage
Cupping Therapy
Full Body Massage
MC Massage Therapies
Hawden Rd, Tonbridge TN9 1JN, United Kingdom
+44 7736 525879+44 7736 525879Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
West Kent Bodies Matter
49 Stacey Rd, Tonbridge TN10 3AP, United Kingdom
+44 7767 481147+44 7767 481147Call to bookSports Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Springhead Sports Massage
4 Springhead, Tunbridge Wells TN2 3NY, United Kingdom
+44 7790 065397+44 7790 065397Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
The Massage Company
36 Monson Rd, Tunbridge Wells TN1 1LU, United Kingdom
+44 1892 240900+44 1892 240900Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Nexus Health
8 Sussex Mews, Tunbridge Wells TN2 5QJ, United Kingdom
+44 1892 577121+44 1892 577121Call to bookSports Massage
Deep Tissue Massage
Therapeutic Massage
Back Massage
Hilden Therapies
18 Wealden Cl, Hildenborough, Tonbridge TN11 9HB, United Kingdom
+44 7846 549221+44 7846 549221Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Jason James Therapy
5 & 6, Clayfield Mews, Newcomen Rd, Royal Tunbridge Wells, Tunbridge Wells TN4 9PA, United Kingdom
+44 7985 775027+44 7985 775027Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Wealden Holistic
Nevill St, Tunbridge Wells TN2 5SA, United Kingdom
+44 7799 093604+44 7799 093604Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Charlotte Cunliffe Auricular Acupuncture & Soft Tissue Therapy
Grove Hill Road, Tunbridge Wells TN1 1RZ, United Kingdom
+44 7879 897896+44 7879 897896Call to bookAcupuncture
Working Muscles
6 Powder Mls, Tonbridge TN11 9AP, United Kingdom
+44 7751 321844+44 7751 321844Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Find your Wild
36 Somerhill Rd, Tonbridge, TN9 2EB, United Kingdom
+44 7714 568867+44 7714 568867Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
MJB Sports Therapy
Cherrie Cottage, Hawden Ln, Hildenborough, Tonbridge TN11 9BG, United Kingdom
+44 7471 192476+44 7471 192476Call to book
East Natural Therapy
110 Camden Rd, Tunbridge Wells TN1 2QX, United Kingdom
+44 1892 510875+44 1892 510875Call to bookAcupuncture
Dry Needling
The Massage Practice
18 Preston Rd, Tonbridge, TN9 1UH, United Kingdom
+44 7815 742266+44 7815 742266Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Acupressure
Natural Fit
73-75 Calverley Rd, Tunbridge Wells TN1 2UZ, United Kingdom
+44 1892 267540+44 1892 267540Call to bookSauna
Spa Package
Body Scrub
Body Wrap
Oriental Health Massage
68 Grosvenor Rd, Tunbridge Wells TN1 2AS, United Kingdom
+44 7475 558853+44 7475 558853Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in Southborough North
5.0
Average of 149 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Southborough North.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Southborough North with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Southborough North, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
There’s quite a lineup across Southborough North on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Southborough North. Expect to pay between £30 and £90, and set aside at least 30 minutes for your a sports massage appointment.
Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free platform around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the UK, you can take us with you on the go. We'll be your new pocket pal at home or away.
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