Best Sports Massages Near Me in Kingsbridge, Rural England
One venue offering Sports Massages in Kingsbridge, Rural England See map
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Thurlestone Hotel
Parkfield, Thurlestone, Kingsbridge TQ7 3NN, United Kingdom
+44 1548 560382+44 1548 560382Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
The HealthHub
The Health Hub, Fore St, Kingsbridge TQ7 1AX, United Kingdom
+44 1548 852355+44 1548 852355Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Kingsbridge Physiotherapy Clinic - David Barrow HCPC Reg. Physiotherapist PH70362
3, Fairfield Meadow, Orchard Way, Chillington, Kingsbridge TQ7 2LB, United Kingdom
+44 1548 581175+44 1548 581175Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Balance your Wellbeing
Harbour House, Kingsbridge, TQ7 1JD, United Kingdom
+44 7582 444777+44 7582 444777Call to book
Wellness Clinic Devon
FOAK 11, Fore St, Kingsbridge TQ7 1PG, United Kingdom
+44 7725 714897+44 7725 714897Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Top reviews of Sports Massages near you in Kingsbridge
5.0
Average of 23 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Kingsbridge.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Kingsbridge with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Kingsbridge. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Kingsbridge for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
Sports massage in Kingsbridge helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between £28 and £90, and sessions last from 30 minutes up to 1 hour 30 minutes.
We've booked 700 million appointments worldwide so far. And we can't wait to book another 700 million. We're not just the go-to wellness app in Kingsbridge, or in the UK, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, nails and health businesses, since we happen to offer the best appointment booking app for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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