Best Sports Massages near me in Howard Estate, Rural England
Choose from 2 venues offering Sports Massages near you in Howard Estate, Rural England See map
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Summer Health | Chinese Massage and Beauty
5 St Olaves Precinct, Bury Saint Edmunds, IP32 6SP, United Kingdom
+44 7760 353888+44 7760 353888Call to bookSports Massage
Full Body Massage
Swedish Massage
Therapeutic Massage

Fornham Chiropractic Clinic - Chiropractor Bury St Edmunds
Fornham Business Court, 10 Hall Farm, The Drift, Fornham St Martin, Bury Saint Edmunds IP31 1SL, United Kingdom
+44 1284 220202+44 1284 220202Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Chiropractic
Acupuncture

Bannatyne Health Club & Spa
Horringer Rd, Bury Saint Edmunds IP29 5PH, United Kingdom
+44 1284 705550+44 1284 705550Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub

All Saints Hotel
All Saints Hotel, Bury Saint Edmunds IP28 6JQ, United Kingdom
+44 1284 706777+44 1284 706777Call to bookInfrared Sauna
Body Wrap
Cryotherapy
Sauna

Energise Personal Fitness
Oak House, Rushbrooke Ln, Bury St Edmunds, Bury Saint Edmunds IP33 2RR, United Kingdom
+44 7793 065901+44 7793 065901Call to bookPersonal Training

Matt Long Mind and Body
7 Chichester Cl, Bury Saint Edmunds IP33 2LZ, United Kingdom
+44 7876 251769+44 7876 251769Call to bookSports Massage
Cupping Therapy
Chinese Massage
Acupressure

Sarah Woodhouse Therapy
The Self Centre, Kempson Way, Drinkstone Investment Park, Kempson Way, Moreton Hall, Bury St Edmunds, Bury Saint Edmunds IP32 7AR, United Kingdom
+44 7715 213392+44 7715 213392Call to bookDry Needling
Physiotherapy

Sahasta Yoga and Reformer & Sports and Remedial Massage
Ensors and The Coffee House, Moseley's Farm Business Park, Functional Pilates, Bury St Edmunds, inbetween IP28 6JY, United Kingdom
+44 7795 516065+44 7795 516065Call to bookSports Massage
Full Body Massage
Thai Massage
Chinese Massage

The Self Centre
4 Kempson Way, Bury Saint Edmunds, IP32 7AR, United Kingdom
+44 1284 769090+44 1284 769090Call to bookSports Massage
Cupping Therapy
Full Body Massage
Couples Massage

Thai Aroma
67a St John's St, Bury Saint Edmunds IP33 1SJ, United Kingdom
+44 1284 719627+44 1284 719627Call to bookSports Massage
Back Massage
Ayurvedic Massage
Deep Tissue Massage

Bury St Edmunds Osteopaths
1 Lawson Pl, Bury Saint Edmunds IP32 7EW, United Kingdom
+44 1284 769153+44 1284 769153Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling

The Abbeyfields Clinic
Britannia House, Brunel Business Ct, Eastern Way, Bury St Edmunds, Bury Saint Edmunds IP32 7AJ, United Kingdom
+44 1284 847884+44 1284 847884Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Chiropractic

Feet Pray Love Reflexology Bury St Edmunds
1 Blomfield St, Bury Saint Edmunds IP33 1TE, United Kingdom
+44 7968 287042+44 7968 287042Call to bookSports Massage
Lymphatic Drainage Massage
Hot Stone Massage
Prenatal Massage

The Health Hub
All Saints Hotel, Fornham St. Genevieve, Fornham St Genevieve, Bury Saint Edmunds IP28 6JQ, United Kingdom
+44 1284 706777+44 1284 706777Call to book
PhysioWork
Unit 4, Park Farm Business Centre, Bury St Edmunds, Physiowork IP28 6TS, United Kingdom
+44 1842 630014+44 1842 630014Call to bookPhysiotherapy
Dry Needling

AHP Suffolk, Drovers House
1 Hillside Road, Bury Saint Edmunds IP32 7EA, United Kingdom
+44 333 043 3966+44 333 043 3966Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling

Heathside holistic massage
57 Hardwick Ln, Bury Saint Edmunds IP33 2RB, United Kingdom
+44 7949 634665+44 7949 634665Call to bookSports Massage
Thai Massage
Couples Massage
Cupping Therapy
Top reviews of Sports Massages near you in Howard Estate
4.0
Average of 120 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Howard Estate.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Howard Estate with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Howard Estate, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Howard Estate, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Howard Estate costs from £30 to £90. Book regular sessions using Fresha's free mobile app and stay in top form.
This could be the start of a winning partnership. Start browsing the 130,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one schedule maker available for massage therapists. So you can find world-class treatments in the UK today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Howard Estate professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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