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Sports Massage Howard Estate

Best Sports Massages near me in Howard Estate, Rural England

Choose from 2 venues offering Sports Massages near you in Howard Estate, Rural England See map

Vizor Performance & Recovery

Vizor Performance & Recovery

5.0

96

Bury Saint Edmunds, Boby Retail Park, Bury St Edmunds, IP33 3DH, England

Quick Relief Sports Massage

30min

£30

Active Maintenance Sports Massage

45min

£45

Deep Recovery Sports Massage

1h

£55

3-Session Sports Massage Package (SAVE 10%)

30min - 1h

From £81

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Lebentz Sports Massage

Lebentz Sports Massage

5.0

34

47 Mayfield Road, Bury St Edmunds, IP33 2PD, England

Initial 1 hour Sports Massage

1h

£50

Initial Kinesiology Taping session

30min

£15

Kinesiology Taping

30min

£15

1 Hour Sports Massage

1h

£50

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Massage image for Summer Health | Chinese Massage and Beauty

Summer Health | Chinese Massage and Beauty

5 St Olaves Precinct, Bury Saint Edmunds, IP32 6SP, United Kingdom

+44 7760 353888+44 7760 353888Call to book

Sports Massage

Full Body Massage

Swedish Massage

Therapeutic Massage

Physical Therapy image for Fornham Chiropractic Clinic - Chiropractor Bury St Edmunds

Fornham Chiropractic Clinic - Chiropractor Bury St Edmunds

Fornham Business Court, 10 Hall Farm, The Drift, Fornham St Martin, Bury Saint Edmunds IP31 1SL, United Kingdom

+44 1284 220202+44 1284 220202Call to book

Hyperbaric Oxygen Therapy

Physiotherapy

Chiropractic

Acupuncture

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Bannatyne Health Club & Spa

Horringer Rd, Bury Saint Edmunds IP29 5PH, United Kingdom

+44 1284 705550+44 1284 705550Call to book

Sauna

Spa Package

Infrared Sauna

Body Scrub

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All Saints Hotel

All Saints Hotel, Bury Saint Edmunds IP28 6JQ, United Kingdom

+44 1284 706777+44 1284 706777Call to book

Infrared Sauna

Body Wrap

Cryotherapy

Sauna

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Energise Personal Fitness

Oak House, Rushbrooke Ln, Bury St Edmunds, Bury Saint Edmunds IP33 2RR, United Kingdom

+44 7793 065901+44 7793 065901Call to book

Personal Training

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Matt Long Mind and Body

7 Chichester Cl, Bury Saint Edmunds IP33 2LZ, United Kingdom

+44 7876 251769+44 7876 251769Call to book

Sports Massage

Cupping Therapy

Chinese Massage

Acupressure

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Sarah Woodhouse Therapy

The Self Centre, Kempson Way, Drinkstone Investment Park, Kempson Way, Moreton Hall, Bury St Edmunds, Bury Saint Edmunds IP32 7AR, United Kingdom

+44 7715 213392+44 7715 213392Call to book

Dry Needling

Physiotherapy

Massage image for Sahasta Yoga and Reformer & Sports and Remedial Massage

Sahasta Yoga and Reformer & Sports and Remedial Massage

Ensors and The Coffee House, Moseley's Farm Business Park, Functional Pilates, Bury St Edmunds, inbetween IP28 6JY, United Kingdom

+44 7795 516065+44 7795 516065Call to book

Sports Massage

Full Body Massage

Thai Massage

Chinese Massage

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The Self Centre

4 Kempson Way, Bury Saint Edmunds, IP32 7AR, United Kingdom

+44 1284 769090+44 1284 769090Call to book

Sports Massage

Cupping Therapy

Full Body Massage

Couples Massage

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Thai Aroma

67a St John's St, Bury Saint Edmunds IP33 1SJ, United Kingdom

+44 1284 719627+44 1284 719627Call to book

Sports Massage

Back Massage

Ayurvedic Massage

Deep Tissue Massage

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Bury St Edmunds Osteopaths

1 Lawson Pl, Bury Saint Edmunds IP32 7EW, United Kingdom

+44 1284 769153+44 1284 769153Call to book

Chiropractic

Hyperbaric Oxygen Therapy

Dry Needling

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The Abbeyfields Clinic

Britannia House, Brunel Business Ct, Eastern Way, Bury St Edmunds, Bury Saint Edmunds IP32 7AJ, United Kingdom

+44 1284 847884+44 1284 847884Call to book

Dry Needling

Hyperbaric Oxygen Therapy

Physiotherapy

Chiropractic

Massage image for Feet Pray Love Reflexology Bury St Edmunds

Feet Pray Love Reflexology Bury St Edmunds

1 Blomfield St, Bury Saint Edmunds IP33 1TE, United Kingdom

+44 7968 287042+44 7968 287042Call to book

Sports Massage

Lymphatic Drainage Massage

Hot Stone Massage

Prenatal Massage

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The Health Hub

All Saints Hotel, Fornham St. Genevieve, Fornham St Genevieve, Bury Saint Edmunds IP28 6JQ, United Kingdom

+44 1284 706777+44 1284 706777Call to book
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PhysioWork

Unit 4, Park Farm Business Centre, Bury St Edmunds, Physiowork IP28 6TS, United Kingdom

+44 1842 630014+44 1842 630014Call to book

Physiotherapy

Dry Needling

Physical Therapy image for AHP Suffolk, Drovers House

AHP Suffolk, Drovers House

1 Hillside Road, Bury Saint Edmunds IP32 7EA, United Kingdom

+44 333 043 3966+44 333 043 3966Call to book

Acupuncture

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Massage image for Heathside holistic massage

Heathside holistic massage

57 Hardwick Ln, Bury Saint Edmunds IP33 2RB, United Kingdom

+44 7949 634665+44 7949 634665Call to book

Sports Massage

Thai Massage

Couples Massage

Cupping Therapy

Top reviews of Sports Massages near you in Howard Estate

4.0

Average of 120 reviews of 2 venues.

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £45 for a sports massage in Howard Estate.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Howard Estate with Fresha

Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Howard Estate, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.

Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Howard Estate, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.

Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.

An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Howard Estate costs from £30 to £90. Book regular sessions using Fresha's free mobile app and stay in top form.

This could be the start of a winning partnership. Start browsing the 130,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one schedule maker available for massage therapists. So you can find world-class treatments in the UK today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Howard Estate professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.

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