Best Sports Massages near me in Harbertonford, Rural England
One venue offering Sports Massages in Harbertonford, Rural England See map
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Tahra O’Brien, Sports Massage Therapy
Moreleigh Rd, Totnes, TQ9 7TS, United Kingdom
+44 7500 770416+44 7500 770416Call to bookSports Massage
Relaxing Massage
Swedish Massage
Hot Stone Massage
Ola Chiropractic and Massage
5A Fore St, Totnes TQ9 5DA, United Kingdom
+44 1803 862565+44 1803 862565Call to bookChiropractic
Dry Needling
Acupuncture
Anna Karthauser Holistic Massage, Totnes, Devon.
Willoughby, 26 Warland, Totnes TQ9 5EL, United Kingdom
+44 7912 612462+44 7912 612462Call to bookSports Massage
Prenatal Massage
Swedish Massage
Relaxing Massage
Sabrina Hall, Massage Therapy. Totnes, Devon
15 Bridge Rd, Follaton, Totnes TQ9 5FG, United Kingdom
+44 7429 452602+44 7429 452602Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Top reviews of Sports Massages near you in Harbertonford
4.0
Average of 33 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Harbertonford.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Harbertonford with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Harbertonford, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Harbertonford today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £30 and £90 with an elite sports massage therapist in Harbertonford.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free booking software for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Harbertonford, or in the UK. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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