Best Sports Massages near me in Great Welnetham, Rural England
One venue offering Sports Massages in Great Welnetham, Rural England See map
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The Nicholson Clinic
Eagle House, Sudbury Rd, Great Whelnetham, Bury Saint Edmunds IP30 0UN, United Kingdom
+44 7789 486285+44 7789 486285Call to bookDry Needling
Physiotherapy
AHP Suffolk, Drovers House
1 Hillside Road, Bury Saint Edmunds IP32 7EA, United Kingdom
+44 333 043 3966+44 333 043 3966Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Acupuncture
Energise Personal Fitness
Oak House, Rushbrooke Ln, Bury St Edmunds, Bury Saint Edmunds IP33 2RR, United Kingdom
+44 7793 065901+44 7793 065901Call to bookPersonal Training
Matt Long Mind and Body
7 Chichester Cl, Bury Saint Edmunds IP33 2LZ, United Kingdom
+44 7876 251769+44 7876 251769Call to bookSports Massage
Remedial Massage
Thai Massage
Ayurvedic Massage
Sarah Woodhouse Therapy
The Self Centre, Kempson Way, Drinkstone Investment Park, Kempson Way, Moreton Hall, Bury St Edmunds, Bury Saint Edmunds IP32 7AR, United Kingdom
+44 7715 213392+44 7715 213392Call to bookPhysiotherapy
Dry Needling
The Self Centre
4 Kempson Way, Bury Saint Edmunds, IP32 7AR, United Kingdom
+44 1284 769090+44 1284 769090Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Prenatal Massage
Heathside holistic massage
57 Hardwick Ln, Bury Saint Edmunds IP33 2RB, United Kingdom
+44 7949 634665+44 7949 634665Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Chinese Massage
Top reviews of Sports Massages near you in Great Welnetham
4.0
Average of 32 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Great Welnetham.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Great Welnetham with Fresha
Fresha makes it easier for you to make time for yourself. Instead of searching high and low for the best massage places in Great Welnetham, we've already done it for you. You can use Fresha to search for treatments, read real customer reviews, and pay for your booking online in advance. No more lost appointment cards, just massage experiences that work the best for your needs.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Great Welnetham. You've landed in the right place to find the perfect booking for you. And it gets better. Businesses in the area have an excellent average rating of 4.0 stars. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
You can achieve podium performance and rack up those goals with the right sports massage therapist on your team. A sports massage can be crucial in faster recovery and staying injury-free.
Flush out lactic acid build-up, and give your muscles, tendons and ligaments better chance to repair. A sports massage can vary from deep tissue techniques and Swedish massage, to trigger point therapy and good old stretching. If you're looking to enhance your performance and manage your mobility, a sports massage is on your side. You can book with top-rated therapists on Fresha, and set aside around 50 minutes for a top-tier sports massage in Great Welnetham.
To date we've successfully matched 1 billion customers with their perfect beauty, massage and wellness business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Great Welnetham or the UK, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, massage and aesthetics businesses you think would benefit from our free, state-of-the-art booking app, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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