Best Sports Massages near me in Fornham, Rural England
One venue offering Sports Massages in Fornham, Rural England See map
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Fornham Chiropractic Clinic - Chiropractor Bury St Edmunds
Fornham Business Court, 10 Hall Farm, The Drift, Fornham St Martin, Bury Saint Edmunds IP31 1SL, United Kingdom
+44 1284 220202+44 1284 220202Call to bookPhysiotherapy
Acupuncture
Dry Needling
Hyperbaric Oxygen Therapy
All Saints Hotel
All Saints Hotel, Bury Saint Edmunds IP28 6JQ, United Kingdom
+44 1284 706777+44 1284 706777Call to bookBody Scrub
Spa Package
Infrared Sauna
Sauna
Sahasta Yoga and Reformer & Sports and Remedial Massage
Ensors and The Coffee House, Moseley's Farm Business Park, Functional Pilates, Bury St Edmunds, inbetween IP28 6JY, United Kingdom
+44 7795 516065+44 7795 516065Call to bookSports Massage
Chinese Massage
Therapeutic Massage
Relaxing Massage
The Health Hub
All Saints Hotel, Fornham St. Genevieve, Fornham St Genevieve, Bury Saint Edmunds IP28 6JQ, United Kingdom
+44 1284 706777+44 1284 706777Call to bookPhysioWork
Unit 4, Park Farm Business Centre, Bury St Edmunds, Physiowork IP28 6TS, United Kingdom
+44 1842 630014+44 1842 630014Call to bookPhysiotherapy
Dry Needling
Bannatyne Health Club & Spa
Horringer Rd, Bury Saint Edmunds IP29 5PH, United Kingdom
+44 1284 705550+44 1284 705550Call to bookBody Scrub
Spa Package
Sauna
Infrared Sauna
Energise Personal Fitness
Oak House, Rushbrooke Ln, Bury St Edmunds, Bury Saint Edmunds IP33 2RR, United Kingdom
+44 7793 065901+44 7793 065901Call to bookPersonal Training
Matt Long Mind and Body
7 Chichester Cl, Bury Saint Edmunds IP33 2LZ, United Kingdom
+44 7876 251769+44 7876 251769Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Sarah Woodhouse Therapy
The Self Centre, Kempson Way, Drinkstone Investment Park, Kempson Way, Moreton Hall, Bury St Edmunds, Bury Saint Edmunds IP32 7AR, United Kingdom
+44 7715 213392+44 7715 213392Call to bookDry Needling
Physiotherapy
HEAD2SOUL
The Dower House, Park Ln, Great Barton, Bury Saint Edmunds IP31 2RG, United Kingdom
+44 7780 688709+44 7780 688709Call to bookSports Massage
Cupping Therapy
Couples Massage
Chinese Massage
The Self Centre
4 Kempson Way, Bury Saint Edmunds, IP32 7AR, United Kingdom
+44 1284 769090+44 1284 769090Call to bookSports Massage
Couples Massage
Cupping Therapy
Swedish Massage
Thai Aroma
67a St John's St, Bury Saint Edmunds IP33 1SJ, United Kingdom
+44 1284 719627+44 1284 719627Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
The Abbeyfields Clinic
Britannia House, Brunel Business Ct, Eastern Way, Bury St Edmunds, Bury Saint Edmunds IP32 7AJ, United Kingdom
+44 1284 847884+44 1284 847884Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Chiropractic
Bury St Edmunds Osteopaths
1 Lawson Pl, Bury Saint Edmunds IP32 7EW, United Kingdom
+44 1284 769153+44 1284 769153Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Feet Pray Love Reflexology Bury St Edmunds
1 Blomfield St, Bury Saint Edmunds IP33 1TE, United Kingdom
+44 7968 287042+44 7968 287042Call to bookSports Massage
Reflexology
Cupping Therapy
Back Massage
AHP Suffolk, Drovers House
1 Hillside Road, Bury Saint Edmunds IP32 7EA, United Kingdom
+44 333 043 3966+44 333 043 3966Call to bookHyperbaric Oxygen Therapy
Dry Needling
Acupuncture
Physiotherapy
Heathside holistic massage
57 Hardwick Ln, Bury Saint Edmunds IP33 2RB, United Kingdom
+44 7949 634665+44 7949 634665Call to bookSports Massage
Prenatal Massage
Therapeutic Massage
Cupping Therapy
Summer Health | Chinese Massage and Beauty
5 St Olaves Precinct, Bury Saint Edmunds, IP32 6SP, United Kingdom
+44 7760 353888+44 7760 353888Call to bookSports Massage
Chinese Massage
Hot Stone Massage
Prenatal Massage
Top reviews of Sports Massages near you in Fornham
5.0
Average of 88 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Fornham.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Fornham with Fresha
Rely on Fresha when you're in need of a massage place in Fornham. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Fresha doesn't do ordinary. That’s why there’s an average 5.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Fornham massage therapist, based on recommendations from other Fresha customers.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around £45 in Fornham.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Fornham, United Kingdom, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked schedule maker to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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