Best Sports Massages Near Me in Choppington, Rural England
One venue offering Sports Massages in Choppington, Rural England See map
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Ascenti Physio Northumberland
MSK Healthcare and Performance Clinic, 22 Front St, Guide Post, Choppington NE62 5LT, United Kingdom
+44 330 678 0850+44 330 678 0850Call to bookPhysiotherapy
Dry Needling
Synergy Physiotherapy Clinics
1-4, Stokers Buildings, E End Front St, Bedlington, NE22 5DS, United Kingdom
+44 800 071 4383+44 800 071 4383Call to bookChiropractic
Physiotherapy
Acupuncture
Hyperbaric Oxygen Therapy
Oasis Health Club
18-20 Woodhorn Rd, Ashington, NE63 9AE, United Kingdom
+44 1670 637371+44 1670 637371Call to book
Sports Massage Therapy 4 U
6 Cragside Gardens, Bedlington, NE22 5YX, United Kingdom
+44 7776 835692+44 7776 835692Call to bookSports Massage
Thai Massage
Ayurvedic Massage
Back Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Choppington.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Choppington with Fresha
Instantly book a massage place in Choppington with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
You're looking in the right place for massage treatments in Choppington. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, hair and wellness booking platform in the world. And with ratings and reviews on salons and clinics around Choppington, you can read up ahead of your next appointment and select the very best.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Choppington costs from £28 to £90. Book regular sessions using Fresha's free mobile app and stay in top form.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 700 million customers already have. And right now, 100,000 global business partners are waiting to take your booking, by using Fresha's free booking app. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Choppington, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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