Best Sports Massages Near Me in Bury Saint Edmunds, Rural England
Venues offering Sports Massages in Bury Saint Edmunds, Rural England See map
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Fornham Chiropractic Clinic - Chiropractor Bury St Edmunds
Fornham Business Court, 10 Hall Farm, The Drift, Fornham St Martin, Bury Saint Edmunds IP31 1SL, United Kingdom
+44 1284 220202+44 1284 220202Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Acupuncture
Bannatyne Health Club & Spa
Horringer Rd, Bury Saint Edmunds, IP29 5PH, United Kingdom
+44 1284 705550+44 1284 705550Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Pure Urban Massage
26 High St, Ixworth, Bury St Edmunds, Bury Saint Edmunds IP31 2HH, United Kingdom
+44 7739 572985+44 7739 572985Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Thai Aroma
67a St John's St, Bury Saint Edmunds, IP33 1SJ, United Kingdom
+44 1284 719627+44 1284 719627Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Born to Run Canine Massage, Fitness & Rehabilitation Suffolk
Landair, Thurston Rd, Bury St Edmunds, IP31 2PW, United Kingdom
+44 7730 133134+44 7730 133134Call to bookSports Massage
Prenatal Massage
Remedial Massage
Therapeutic Massage
Energise Personal Fitness
Oak House, Rushbrooke Ln, Bury St Edmunds, Bury Saint Edmunds IP33 2RR, United Kingdom
+44 7793 065901+44 7793 065901Call to bookPersonal Training
Woolpit & Stowmarket Physio
Churchgate House, Woolpit, Bury Saint Edmunds IP30 9QQ, United Kingdom
+44 1359 241304+44 1359 241304Call to bookChiropractic
Physiotherapy
Dry Needling
All Saints Hotel
Bury Saint Edmunds, IP28 6JQ, United Kingdom
+44 1284 706777+44 1284 706777Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna
Sahasta Yoga and Reformer & Sports and Remedial Massage
12 Klondyke, Bury Saint Edmunds, IP32 6DB, United Kingdom
+44 7795 516065+44 7795 516065Call to bookSports Massage
Chinese Massage
Couples Massage
Cupping Therapy
Matt Long Mind and Body
7 Chichester Cl, Bury Saint Edmunds, IP33 2LZ, United Kingdom
+44 7876 251769+44 7876 251769Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
HEAD2SOUL
The Dower House, Park Ln, Great Barton, Bury Saint Edmunds IP31 2RG, United Kingdom
+44 7780 688709+44 7780 688709Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Healing Hands by Gayle O'Brien
6 Fir Tree Ct, Mildenhall, Bury Saint Edmunds IP28 7SL, United Kingdom
+44 7832 143138+44 7832 143138Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Sarah Woodhouse Therapy
The Self Centre, Kempson Way, Drinkstone Investment Park, Kempson Way, Moreton Hall, Bury St Edmunds, Bury Saint Edmunds IP32 7AR, United Kingdom
+44 7715 213392+44 7715 213392Call to bookPhysiotherapy
Dry Needling
Woolpit Clinics
Woolpit Clinics, Unit 11 Brickfields Business Park, Old Stowmarket Rd, Bury Saint Edmunds IP30 9QS, United Kingdom
+44 1359 408011+44 1359 408011Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
The Nicholson Clinic
73, Harland Court, Station Hill, Bury Saint Edmunds IP32 6AE, United Kingdom
+44 7789 486285+44 7789 486285Call to bookDry Needling
Physiotherapy
Rowan Tree Holistic Therapies
9 Back Ln, Badwell Ash, Bury Saint Edmunds IP31 3DW, United Kingdom
+44 1359 259965+44 1359 259965Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Le Massage and Beauty Cabin
1 Oakwood Dr, Thurston, Bury St Edmunds, Bury Saint Edmunds IP31 3GB, United Kingdom
+44 7399 730643+44 7399 730643Call to bookFacial
Facial Extractions
Makeup Service
Men's Facial
The Self Centre
4 Kempson Way, Bury Saint Edmunds, IP32 7AR, United Kingdom
+44 1284 769090+44 1284 769090Call to bookSports Massage
Couples Massage
Cupping Therapy
Full Body Massage
Natural Balance
Wattisfield Rd, Walsham le Willows, Bury Saint Edmunds IP31 3BD, United Kingdom
+44 7968 903567+44 7968 903567Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Andrew's Massage & Wellbeing
3 Boeing Way, Mildenhall, Bury Saint Edmunds, IP28 7RJ
07812 10493707812 104937Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bodyworks Studio, Massage Therapist & Personal Trainer
Church Rd, Barrow, Bury St Edmunds, Bury Saint Edmunds IP29 5AX, United Kingdom
+44 7789 777699+44 7789 777699Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Reflexology
Bury St Edmunds Osteopaths
1 Lawson Pl, Bury Saint Edmunds, IP32 7EW, United Kingdom
+44 1284 769153+44 1284 769153Call to bookChiropractic
Dry Needling
Hyperbaric Oxygen Therapy
The Abbeyfields Clinic
Britannia House, Brunel Business Ct, Eastern Way, Bury St Edmunds, Bury Saint Edmunds IP32 7AJ, United Kingdom
+44 1284 847884+44 1284 847884Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Lodge Sports and Remedial Massage
5 Turnpike Rd, Red Lodge, Bury Saint Edmunds IP28 8JZ, United Kingdom
+44 7895 214782+44 7895 214782Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
The Health Hub
All Saints Hotel, Fornham St. Genevieve, Fornham St Genevieve, Bury Saint Edmunds IP28 6JQ, United Kingdom
+44 1284 706777+44 1284 706777Call to bookFeet Pray Love Reflexology Bury St Edmunds
1 Blomfield St, Bury Saint Edmunds, IP33 1TE, United Kingdom
+44 7968 287042+44 7968 287042Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
PhysioWork Therapy
Unit 4, Park Farm Business Centre, Bury St Edmunds, Physiowork IP28 6TS, United Kingdom
+44 1284 634006+44 1284 634006Call to bookPhysiotherapy
Dry Needling
AHP Suffolk, Drovers House
1 Hillside Road, Bury Saint Edmunds, IP32 7EA, United Kingdom
+44 333 043 3966+44 333 043 3966Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Heathside holistic massage
57 Hardwick Ln, Bury Saint Edmunds, IP33 2RB, United Kingdom
+44 7949 634665+44 7949 634665Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
Summer Health | Chinese Massage and Beauty
5 St Olaves Precinct, Bury Saint Edmunds, IP32 6SP, United Kingdom
+44 7760 353888+44 7760 353888Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Bury Saint Edmunds.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bury Saint Edmunds with Fresha
Getting an appointment at a massage place in Bury Saint Edmunds has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
We know you lot in Bury Saint Edmunds are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around £45 in Bury Saint Edmunds.
Join the millions of people around the world who are benefitting from using Fresha. With 100,000 businesses in 120 countries using Fresha's top-ranked online booking system to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Bury Saint Edmunds, United Kingdom, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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