Best Sports Massages near me in Buckden, Rural England
Venues offering Sports Massages in Buckden, Rural England See map
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The Beauty Room
49 Church St, Buckden, St. Neots PE19 5TP, United Kingdom
+44 1480 812803+44 1480 812803Call to bookFacial
Chemical Peel
Makeup Service
Bridal Makeup
The Oak Tree Therapy
25, Greenewable Park, Station Ln, St. Neots PE19 5ZA, United Kingdom
+44 7889 738230+44 7889 738230Call to bookSports Massage
Relaxing Massage
Cupping Therapy
Reflexology
Massage by Leah
Paxton Hill, Great Paxton, St. Neots PE19 6RB, United Kingdom
+44 7935 590780+44 7935 590780Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Jude's yoga & wellbeing
7 High St, Offord D'Arcy, St. Neots PE19 5RF, United Kingdom
+44 7913 663977+44 7913 663977Call to book
Henry Davies 4 Personal Training
4 Chestnut Cl, Grafham, Huntingdon PE28 0UP, United Kingdom
+44 7747 466459+44 7747 466459Call to bookPersonal Training
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Buckden.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Buckden with Fresha
At Fresha we're making booking wellness, hair and beauty appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Buckden and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
You're looking in the right place for massage treatments in Buckden. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one wellness, beauty and nails booking platform in the world. And with ratings and reviews on salons and clinics around Buckden, you can read up ahead of your next appointment and select the very best.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Buckden can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 130,000 global business partners are waiting to take your booking, by using Fresha's free appointment booking system. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Buckden, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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