Best Sports Massages near me in Newington, Ramsgate
One venue offering Sports Massages in Newington, Ramsgate See map
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Momentum Healthcare
F3, Marlowe Innovation Centre, Marlowe Way, Newington, Ramsgate CT12 6FA, United Kingdom
+44 1843 867195+44 1843 867195Call to bookSports Massage
Lymphatic Drainage Massage
Therapeutic Massage
Back Massage
Physiotherapy4u Ltd
Marlowe Innovation Centre, Marlowe Way, Newington, Ramsgate CT12 6FA, United Kingdom
+44 1843 601866+44 1843 601866Call to bookDry Needling
Physiotherapy
CG FITNESS GROUP LTD
Copperleaf Business Park, 5, Dane Valley Rd, Broadstairs CT10 3AT, United Kingdom
+44 7548 790317+44 7548 790317Call to book
Private Physiotherapy
Football Club, Hartsdown Rd, Margate CT9 5QZ, United Kingdom
+44 7526 128810+44 7526 128810Call to bookPhysiotherapy
Dry Needling
The Spine & Sports Injury Clinic
17 Highfield Rd, Ramsgate, CT12 6QU, United Kingdom
+44 1843 269996+44 1843 269996Call to bookChiropractic
Physiotherapy
Dry Needling
Willow Therapy Centre
26, Willow Court, St Peter's Park Rd, Broadstairs CT10 2BQ, United Kingdom
+44 1843 863284+44 1843 863284Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Carrie Simmonds Holistic Therapies
9 Orchard Rd, Westbrook, Margate CT9 5JS, United Kingdom
+44 7854 630327+44 7854 630327Call to bookMicrodermabrasion
Dermaplaning
Acne Facial
Chemical Peel
Ben Meech
19 Cornwall Gardens, Cliftonville, Margate CT9 2JH, United Kingdom
+44 7914 170113+44 7914 170113Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Bannatyne Health Club And Spa
Westwood Farm, 175 Westwood Rd, Westwood, Broadstairs CT10 2NR, United Kingdom
+44 1843 600606+44 1843 600606Call to book
Natasha Calia - Sustainable Wellbeing Sanctuary
25 King Edward Ave, Broadstairs CT10 1PH, United Kingdom
+44 7886 980687+44 7886 980687Call to bookSports Massage
Cupping Therapy
Acupressure
Deep Tissue Massage
Urban Fitness
Unit 8, 220-228 Northdown Rd, Cliftonville, Margate CT9 2RP, United Kingdom
+44 1843 227170+44 1843 227170Call to book
Bodysym Physiotherapy
25 High St, St Lawrence, Ramsgate CT11 0QW, United Kingdom
+44 1843 590067+44 1843 590067Call to bookDry Needling
Physiotherapy
Medical Health Clinic
75 Canterbury Rd, Westbrook, Margate CT9 5AS, United Kingdom
+44 1843 228828+44 1843 228828Call to bookPhysiotherapy
Dry Needling
Chiropractic
Your Spa
Leisure Centre, High St, Ramsgate CT11 9TT, United Kingdom
+44 333 366 0661+44 333 366 0661Call to bookSauna
Spa Package
Body Scrub
Infrared Sauna
Top reviews of Sports Massages near you in Newington
4.0
Average of 822 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Newington with Fresha
At Fresha we're making booking beauty, massage and wellness appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Newington and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
You clearly know what you're doing in Newington. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. In fact, it looks like Newington has made it easy for us. Businesses in your area have excellent 4.0 star average ratings. Come and see.
We're only just getting started at Fresha. With highly successful schedule maker for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Newington, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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