Best Sports Massages near me in Witton and Rudheath, Northwich
Venues offering Sports Massages in Witton and Rudheath, Northwich See map
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Weaver Physiotherapy & Sports Injury Clinic
110 Middlewich Rd, Rudheath, Northwich CW9 7DP, United Kingdom
+44 1606 227484+44 1606 227484Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Sheena Storah & Associates Ltd
Brunel Court, Rudheath Way, Rudheath, Northwich CW9 7LP, United Kingdom
+44 1606 871618+44 1606 871618Call to bookPhysiotherapy
Dry Needling
Gary Lucas Massage Therapy
21 Manchester Rd, Northwich, CW9 5LY, United Kingdom
+44 7757 547692+44 7757 547692Call to bookSports Massage
Weaver Therapies
2 Bridgemere Way, Northwich CW9 8FN, United Kingdom
+44 7904 587594+44 7904 587594Call to bookSports Massage
Full Body Massage
Cupping Therapy
Ayurvedic Massage
Sports Massage Therapy by Lucia
461 London Rd, Davenham, Northwich CW9 8NA, United Kingdom
+44 7547 310124+44 7547 310124Call to bookSports Massage
Swedish Massage
Relaxing Massage
Hot Stone Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £50 for a sports massage in Witton and Rudheath.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Witton and Rudheath with Fresha
Instantly book a massage place in Witton and Rudheath with Fresha. We're masters in matching customers to clinics, and we know recommendations are important when it comes to massage. Fresha makes it possible to search by review, price and location, so you can discover your new favourite massage place in a matter of minutes. Get instant booking confirmation, as well as reminders ahead of your appointment. Come on in and take a look around.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Witton and Rudheath. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £45 and £90 with an elite sports massage therapist in Witton and Rudheath.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Witton and Rudheath, United Kingdom. We've got 130,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free booking software every week, nobody does hair, nails and massage like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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