Best Sports Massages Near Me in Upton, Northampton
One venue offering Sports Massages in Upton, Northampton See map
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Upton Thai Massage Center
40 Kent Rd, Upton, Northampton NN5 4DR, United Kingdom
+44 7701 383688+44 7701 383688Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
Kingpaya Thai Spa & Therapy
13 Mare Fair, Northampton, NN1 1SR, United Kingdom
+44 7914 562222+44 7914 562222Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Hayley Skin & Beauty
24 Billing Rd, Northampton, NN1 5AT, United Kingdom
+44 7568 557090+44 7568 557090Call to bookThreading
Acne Facial
Bridal Makeup
Chemical Peel
UNIT 22 Northampton
Industrial Estate, Rothersthorpe Rd, Rothersthorpe Cres, Rothersthorpe Avenue Ind Estate, Northampton NN4 8JD, United Kingdom
+44 1604 677493+44 1604 677493Call to bookDuston Chiropractic Clinic
Duston Sports Centre, Cotswold Ave, Northampton NN5 6EX, United Kingdom
+44 1604 754456+44 1604 754456Call to bookDry Needling
Chiropractic
Kirkys Therapies
Hardingstone, Northampton, NN4, United Kingdom
+44 7812 594834+44 7812 594834Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sollus Healthcare Osteopathy
KB Therapy Clinic, 16-18 Stenson St, Northampton NN5 5ED, United Kingdom
+44 1604 532853+44 1604 532853Call to bookM.D Massage Therapist
3 Smith's Ct, Northampton, NN4 8GH, United Kingdom
+44 7847 501756+44 7847 501756Call to bookSports Massage
Chinese Massage
Full Body Massage
Relaxing Massage
Supatra Thai Spa
34 York Rd, Northampton, NN1 5QH, United Kingdom
+44 1604 946448+44 1604 946448Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
JKPT Personal Trainer and Sports Masseuse
London Rd, Northampton, NN4 8AR, United Kingdom
+44 7957 643149+44 7957 643149Call to bookPersonal Training
Northampton Thai Massage
3 Leith Ct, Northampton, NN4 8JE, United Kingdom
+44 7398 785031+44 7398 785031Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
The Maple Tree Osteopath Clinic Northampton
1 Overslade Cl, Northampton, NN4 0RZ
01604 76588001604 765880Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
Glorapy by Jenny - Nail Technician, Certified Beauty and Massage Therapist, Reiki Master and Access Bars Practitioner
2nd floor, premises, Lower Harding Street Suit 15 Northampton Business Centre Colgan Physiotherapy & Osteopathy, Northampton NN1 2JL, United Kingdom
+44 7459 666404+44 7459 666404Call to bookSports Massage
Reflexology
Foot Massage
Deep Tissue Massage
Body & Flow - Holistic bodywork
40 Grove Rd, Northampton, NN1 3LT, United Kingdom
+44 7394 461359+44 7394 461359Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Calabu Massage Therapy ( Facebook)
W End, Bugbrooke, Northampton NN7 3PF, United Kingdom
+44 7484 110481+44 7484 110481Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Bangkok Thai Spa & Therapy
12 Cotton End, Far Cotton, Northampton NN4 8BS, United Kingdom
+44 7864 687711+44 7864 687711Call to bookSauna
Body Scrub
Infrared Sauna
Spa Package
Top reviews of Sports Massages near you in Upton
5.0
Average of 46 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £42 for a sports massage in Upton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Upton with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Upton offering must-have treatments at great prices. Search, choose, book, and repeat.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Upton, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Upton can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
We're thrilled to have scheduled 700 million appointments globally, and we're not stopping now. So whether you're new to Fresha in Upton, or coming back for more in the UK or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free booking software to take bookings like yours. If you need a little assistance before booking, head over to our help centre. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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