Best Sports Massages Near Me in Gaunt, North Walsham
One venue offering Sports Massages in Gaunt, North Walsham See map
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Trimingham Leisure Club
Church St, Trimingham, Norwich NR11 8QJ, United Kingdom
+44 1263 576020+44 1263 576020Call to book
Soul Space Unlimited- Hypnotherapy, EFT, NLP, Intuitive coaching, Qigong, Mindfulness.
St Mary's Way, North Walsham, NR28 0AP, United Kingdom
+44 7787 576735+44 7787 576735Call to book
Active Health Norfolk
20 A Cromer Rd, North Walsham, NR28 0HD, United Kingdom
+44 7873 322609+44 7873 322609Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reanimar Sports Massage
6 Buxton Rd, North Walsham, NR28 0ED, United Kingdom
+44 7824 508958+44 7824 508958Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
North Norfolk Physio
Rossis, Tungate, North Walsham NR28 0JQ, United Kingdom
+44 7788 727649+44 7788 727649Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Top reviews of Sports Massages near you in Gaunt
5.0
Average of 105 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Gaunt.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Gaunt with Fresha
Rely on Fresha when you're in need of a massage place in Gaunt. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
So if you fancy sampling some self-care in Gaunt, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. Customers are giving nearby businesses an average rating of 5.0 stars. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
A sports massage is an important part of any game plan, whether you're just starting up training or competing as a pro. It's vital maintenance for muscles and tendons if efficiency is your endgame.
Overtraining or injury can leave tiny tissue tears that need to repair. And a sports massage is one quick way to flush out toxins and lactic acid that can slow down recovery time. Gain an advantage and get back in the game quicker with a professional sports massage nearby. Expect to pay between £35 and £50 with an elite sports massage therapist in Gaunt.
So if you're overdue on your next massage appointment, why waste another minute? It’s high time you scheduled your fix. 700 million customers already have. And right now, 100,000 global business partners are waiting to take your booking, by using Fresha's free booking scheduler. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Gaunt, United Kingdom, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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