Best Sports Massages near me in Barrowford, Nelson
Choose from 4 venues offering Sports Massages near you in Barrowford, Nelson See map
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Sa-Bai-Gai Thai Massage
Wheatley Ln Rd, Barrowford, Nelson BB9 6QP, United Kingdom
+44 7916 274445+44 7916 274445Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Wellness @ The Clinic
211 Leeds Rd, Nelson BB9 8EH, United Kingdom
+44 1282 224501+44 1282 224501Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Arom Dee Massage Therapy
143 Cotton Tree Ln, Colne BB8 7BJ, United Kingdom
+44 7434 516900+44 7434 516900Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
My Thai Spa
The Oaks Hotel, Colne Rd, Burnley BB10 2LF, United Kingdom
+44 7775 390077+44 7775 390077Call to bookSports Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
INFINITY FITNESS & THERAPY
Marsden Hall, Walton Ln, Nelson BB9 8BW, United Kingdom
+44 7771 226107+44 7771 226107Call to bookPersonal Training
Bua Khon Kaen Thai Therapies
28 Walton Ln, Nelson BB9 8HT, United Kingdom
+44 7399 662455+44 7399 662455Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
bedford4bowentherapy
120 Castle Rd, Colne BB8 7DS, United Kingdom
+44 7966 404950+44 7966 404950Call to bookSpa Package
Sauna
Top reviews of Sports Massages near you in Barrowford
5.0
Average of 104 reviews of 3 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £36 for a sports massage in Barrowford.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Barrowford with Fresha
Booking an appointment in Barrowford with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Barrowford’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Barrowford have a high average rating of 5.0 stars on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Barrowford. Prices start at £30, and a session lasts around 45 minutes on average.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Barrowford massage place, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including the UK, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free scheduling software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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