Best Sports Massages near me in Whitehouse, Milton Keynes
Venues offering Sports Massages in Whitehouse, Milton Keynes See map
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Physiotherapy and Fitness
90 Longhorn Dr, Whitehouse, Milton Keynes MK8 1DF, United Kingdom
+44 7880 901403+44 7880 901403Call to bookDry Needling
Physiotherapy
Evoke Hair Beauty & Aesthetics
27 Stratford Rd, Wolverton, Milton Keynes MK12 5LW, United Kingdom
+44 1908 311808+44 1908 311808Call to bookSpa Pedicure
Fish Pedicure
Gel Nails
Manicure
Massage Therapies By Yulia
3 Sunbury Cl, Bradville, Milton Keynes MK13 7HU, United Kingdom
+44 7500 015440+44 7500 015440Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Clinical Massage Milton Keynes
Ground Floor, Fortuna House, 651 S, Firth St, Milton Keynes MK9 2PQ, United Kingdom
+44 1908 822822+44 1908 822822Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
McCarthy Skin Clinic
4 White Horse Yard, Stony Stratford, Milton Keynes MK11 1FB, United Kingdom
+44 7449 822074+44 7449 822074Call to bookLED Light Therapy
IPL Hair Removal
IPL Treatment
Hair Transplants
PW Therapy
Mi Dental, 90a High St, Stony Stratford, Milton Keynes MK11 1AH, United Kingdom
+44 7834 762437+44 7834 762437Call to bookDry Needling
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Brigitte Mileson Sports & Remedial Massage
5 Luccombe, Furzton, Milton Keynes MK4 1HB, United Kingdom
+44 7494 703877+44 7494 703877Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Milton Keynes Sports Therapy
Wolverton Swimming & Fitness Centre MK12 5GH, United Kingdom
+44 1908 151874+44 1908 151874Call to bookSports Massage
Back Massage
Full Body Massage
Relaxing Massage
TCancello Sports Therapy
2 Grizedale, Heelands, Milton Keynes MK13 7NG, United Kingdom
+44 7389 899366+44 7389 899366Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Body Performance Physiotherapy
688 S Fifth St, Milton Keynes MK9 2FX, United Kingdom
+44 1908 751479+44 1908 751479Call to bookDry Needling
Physiotherapy
Optimal, Massage, Injury Rehabilitation and Acupuncture
18 Buckingham St, Wolverton, Milton Keynes MK12 5JE, United Kingdom
+44 7734 433434+44 7734 433434Call to bookSports Massage
Reflexology
Foot Massage
Swedish Massage
Massage and Mobility
10 Audley Mead, Bradwell, Milton Keynes MK13 9BD, United Kingdom
+44 7307 037989+44 7307 037989Call to bookSports Massage
Cupping Therapy
Deep Tissue Massage
Foot Massage
Kirsty Jerrom
Holiday Inn, 500 Saxon Gate, Milton Keynes MK9 3DX, United Kingdom
+44 7904 693352+44 7904 693352Call to bookSports Massage
Swedish Massage
Thai Massage
Foot Massage
MK Osteopath & Associates
MK Osteopath & Associates, 12a Benbow Ct, Shenley Church End, Milton Keynes MK5 6JG, United Kingdom
+44 1908 921219+44 1908 921219Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
PC Physiotherapy, Acupuncture and Sports Injury Clinic
Sport Central, Elder Gate, Milton Keynes MK9 1EN, United Kingdom
+44 1908 299272+44 1908 299272Call to bookDry Needling
Physiotherapy
Acupuncture
ZenJai Thai Massage
51 Potters Ln, Kiln Farm, Milton Keynes MK11 3HQ
07931 87321807931 873218Call to bookSports Massage
Swedish Massage
Thai Massage
Deep Tissue Massage
Vanya's Massage - MK - Therapeutic Massage
44 Hartdames, Shenley Brook End, Milton Keynes MK5 7HP, United Kingdom
+44 7790 591577+44 7790 591577Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Remedial Massage
Milton Keynes Chiropractic Centres (ISIS Back Pain and Sports Injury Clinics)
ISIS House, 50 Tilers Rd, Kiln Farm, Milton Keynes MK11 3EA, United Kingdom
+44 1908 307075+44 1908 307075Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Massage Milton Keynes
16 Stratford Rd, Wolverton, Milton Keynes MK12 5LJ, United Kingdom
+44 7507 272777+44 7507 272777Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Sawasdee Thai Day Spa
21A Radcliffe St, Wolverton, Milton Keynes MK12 5DQ, United Kingdom
+44 7512 036040+44 7512 036040Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Action Physiotherapy
54B High St, Stony Stratford, Milton Keynes MK11 1AQ, United Kingdom
+44 1908 968430+44 1908 968430Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Bannatyne Health Club & Spa
488 Midsummer Blvd, Milton Keynes MK9 2EA, United Kingdom
+44 1908 668286+44 1908 668286Call to bookBody Scrub
Sauna
Spa Package
Infrared Sauna
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £35 for a sports massage in Whitehouse.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Whitehouse with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Whitehouse, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
So if you fancy sampling some self-care in Whitehouse, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Whitehouse. Expect to pay between £20 and £60, and set aside at least 30 minutes for your a sports massage appointment.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Whitehouse, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free management software, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, health and beauty. Bothered? Not at all.
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