Sports Massage Garlinge
Best Sports Massages near me in Garlinge, Margate
One venue offering Sports Massages in Garlinge, Margate See map
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Carrie Simmonds Holistic Therapies
9 Orchard Rd, Westbrook, Margate CT9 5JS, United Kingdom
+44 7854 630327+44 7854 630327Call to bookFacial
Makeup Service
Men's Facial
Dermaplaning
Private Physiotherapy
Football Club, Hartsdown Rd, Margate CT9 5QZ, United Kingdom
+44 7526 128810+44 7526 128810Call to bookDry Needling
Physiotherapy
Omnicare Health limited
3A Alpha Rd, Birchington CT7 9EG, United Kingdom
+44 1843 794938+44 1843 794938Call to bookDry Needling
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dr. Tania Beauty Clinic | Kent, Thanet
12A Cuthbert Rd, Westgate-on-Sea CT8 8NR, United Kingdom
+44 7488 511050+44 7488 511050Call to bookMicroneedling
Mesotherapy
Skin Tightening
LED Light Therapy
CG FITNESS GROUP LTD
Copperleaf Business Park, 5, Dane Valley Rd, Broadstairs CT10 3AT, United Kingdom
+44 7548 790317+44 7548 790317Call to book
Momentum Healthcare
F3, Marlowe Innovation Centre, Marlowe Way, Newington, Ramsgate CT12 6FA, United Kingdom
+44 1843 867195+44 1843 867195Call to bookSports Massage
Lymphatic Drainage Massage
Remedial Massage
Deep Tissue Massage
The Spine & Sports Injury Clinic
17 Highfield Rd, Ramsgate, CT12 6QU, United Kingdom
+44 1843 269996+44 1843 269996Call to bookChiropractic
Dry Needling
Physiotherapy
Ben Meech
19 Cornwall Gardens, Cliftonville, Margate CT9 2JH, United Kingdom
+44 7914 170113+44 7914 170113Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Acupressure
Eric Holmgren Massage and Fitness
124 Alpha Rd, Birchington CT7 9EA, United Kingdom
+44 7379 383274+44 7379 383274Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Therapeutic Massage
Posture Works
St. Mildreds Rd, Westgate-on-Sea CT8 8QX, United Kingdom
+44 7794 551627+44 7794 551627Call to bookPersonal Training
Bannatyne Health Club And Spa
Westwood Farm, 175 Westwood Rd, Westwood, Broadstairs CT10 2NR, United Kingdom
+44 1843 600606+44 1843 600606Call to bookPhysiotherapy4u Ltd
Marlowe Innovation Centre, Marlowe Way, Newington, Ramsgate CT12 6FA, United Kingdom
+44 1843 601866+44 1843 601866Call to bookPhysiotherapy
Dry Needling
Beauty Calls
Beauty Calls, Westgate-on-Sea CT8 8HL, United Kingdom
+44 7951 727192+44 7951 727192Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Haeckels
18 Cliff Terrace, Cliftonville, Margate CT9 1RU, United Kingdom
+44 1227 203675+44 1227 203675Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Urban Fitness
Unit 8, 220-228 Northdown Rd, Cliftonville, Margate CT9 2RP, United Kingdom
+44 1843 227170+44 1843 227170Call to book
Medical Health Clinic
75 Canterbury Rd, Westbrook, Margate CT9 5AS, United Kingdom
+44 1843 228828+44 1843 228828Call to bookChiropractic
Physiotherapy
Dry Needling
Stone Massage Therapy
33A Westbury Rd, Westgate-on-Sea CT8 8QX, United Kingdom
+44 7765 302630+44 7765 302630Call to bookSports Massage
Swedish Massage
Hot Stone Massage
Lymphatic Drainage Massage
Relaxing Hands
Old Coach House, Spencer Rd, Birchington CT7 9EY, United Kingdom
+44 7743 294341+44 7743 294341Call to bookSports Massage
Therapeutic Massage
Acupressure
Back Massage
Top reviews of Sports Massages near you in Garlinge
4.0
Average of 815 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £40 for a sports massage in Garlinge.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Garlinge with Fresha
Make Fresha the first stop for your next massage appointment booking in Garlinge. We've listed all the top massage places in Garlinge, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Garlinge, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Garlinge. Prices start at £40 nearby, with most sessions lasting 30 minutes on average.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Garlinge, United Kingdom, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one online booking system for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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