Best Sports Massages near me in Burnham Lent Rise and Taplow, Maidenhead
Venues offering Sports Massages in Burnham Lent Rise and Taplow, Maidenhead See map
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Naomi Miller - Pilates and massage
122 Nursery Rd, Taplow, Maidenhead SL6 0JU, United Kingdom
+44 1494 211225+44 1494 211225Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Therapeutic Massage
Holistic Hands of Taplow
17 Conway Rd, Taplow, Maidenhead SL6 0LB, United Kingdom
+44 7770 636474+44 7770 636474Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Chiropractic Health Clinic
122 Nursery Rd, Taplow, Maidenhead SL6 0JU, United Kingdom
+44 7525 175156+44 7525 175156Call to bookChiropractic
Instinct Conditioning
Hedsor Golf Course, Broad Ln, Wooburn Common Rd, Wooburn Green, High Wycombe HP10 0JW, United Kingdom
+44 7590 614727+44 7590 614727Call to bookWeight Loss Program
Taplow House Hotel & Spa
Taplow House, Berry Hill, Maidenhead SL6 0DA, United Kingdom
+44 1628 670056+44 1628 670056Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Stoke Park
Country Club, Spa and Hotel, Stoke Park, Park Rd, Stoke Poges SL2 4PG, United Kingdom
+44 1753 717171+44 1753 717171Call to bookBody Scrub
Sauna
Spa Package
PhysioFitness Ltd
Brook House, Widbrook Rd, Maidenhead SL6 8HS, United Kingdom
+44 7710 022723+44 7710 022723Call to bookPhysiotherapy
Dry Needling
About Moi
21 Elmshott Ln, Cippenham, Slough SL1 5QS, United Kingdom
+44 1628 304496+44 1628 304496Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Muscle Therapy By Tom
15-17, Liverpool Rd, Slough SL1 4QZ, United Kingdom
+44 7718 590829+44 7718 590829Call to bookPersonal Training
Empire Physiotherapy - Slough Berkshire
Empire Physiotherapy (The Center, Farnham Rd, Slough SL1 4UT, United Kingdom
+44 333 772 2782+44 333 772 2782Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
GA Bodywork - Sports Massage & Personal Training
72 St Mark's Rd, Maidenhead SL6 6DW, United Kingdom
+44 1628 626565+44 1628 626565Call to bookSports Massage
Thai Massage
Reflexology
Therapeutic Massage
Gentle Wellbeing
67 Blackamoor Ln, Maidenhead SL6 8RJ, United Kingdom
+44 7900 907764+44 7900 907764Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Clear Physio - Physiotherapy And Sports Injury Clinic Ltd
The Therapy Center, Boyn Hill Rd, Maidenhead SL6 4HF, United Kingdom
+44 7958 322657+44 7958 322657Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
The Wellbeing clinic for women
Cippenham, Slough, SL1 5QS, United Kingdom
+44 7919 587635+44 7919 587635Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
Sports Massage and Movement
37 Fane Way, Maidenhead SL6 2TN, United Kingdom
+44 7884 242924+44 7884 242924Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
The 400 Clinic
Station House, Station Rd, Cookham, Maidenhead SL6 9BP, United Kingdom
+44 1628 521085+44 1628 521085Call to bookChiropractic
Physiotherapy
PhysioQinetics Maidenhead Physiotherapy Clinic
8A Ray Park Ave, Maidenhead SL6 8DS, United Kingdom
+44 1628 260899+44 1628 260899Call to bookPhysiotherapy
Dry Needling
Burnham Physiotherapy & Sports Injury Clinic Ltd
107 High St, Burnham, Slough SL1 7JZ, United Kingdom
+44 1628 664757+44 1628 664757Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Sakura Massage Slough Ltd
471 Bath Rd, Cippenham, Slough SL1 6AA, United Kingdom
+44 1628 660222+44 1628 660222Call to bookSports Massage
Thai Massage
Ayurvedic Massage
Back Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £60 for a sports massage in Burnham Lent Rise and Taplow.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Burnham Lent Rise and Taplow with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Burnham Lent Rise and Taplow and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Burnham Lent Rise and Taplow has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
A regular sports massage can keep you in the game, whether you have a sports injury or you're keen to avoid one. Sports massages can release taut muscles and improve blood flow to your tissues, encouraging recovery after exercise.
Your massage therapist may go freestyle, using a combination of Swedish massage, deep tissue massage, or trigger point massage to refresh and restore your body. Browse Fresha for premier league massage therapists in Burnham Lent Rise and Taplow. Expect to pay between £60 and £70, and set aside at least 1 hour for your a sports massage appointment.
Since Fresha launched we’ve been blazing a trail. You can now book your hair, massage and weight loss appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in Burnham Lent Rise and Taplow, United Kingdom. We have a passion for wellness, and that’s why more than 130,000 businesses and 450,000 professionals use Fresha's free schedule maker to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help center or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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