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Sports Massage Lewsey Farm

Best Sports Massages near me in Lewsey Farm, Luton

Venues offering Sports Massages in Lewsey Farm, Luton See map

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Physical Therapy image for Leagrave Therapy Clinic

Leagrave Therapy Clinic

243 Leagrave High St, Luton LU4 0NA, United Kingdom

+44 1582 596380+44 1582 596380Call to book

Dry Needling

Chiropractic

Physiotherapy

Acupuncture

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Luton Chiropractic Clinic

146 Sundon Park Rd, Sundon Park, Luton LU3 3AH, United Kingdom

+44 1582 579687+44 1582 579687Call to book

Chiropractic

Acupuncture

Dry Needling

Physiotherapy

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Active Balance Physiotherapy

50 Clifford Cres, Luton LU4 9HR, United Kingdom

+44 1582 574836+44 1582 574836Call to book

Dry Needling

Physiotherapy

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The Pilates Workshop Dunstable

16 West St, Dunstable LU6 1SX, United Kingdom

+44 7967 156932+44 7967 156932Call to book
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Nina Thai Massage

141 New Bedford Rd., Luton LU3 1LF, United Kingdom

+44 7449 558611+44 7449 558611Call to book

Sports Massage

Couples Massage

Ayurvedic Massage

Full Body Massage

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Luton Prime Physio Care

1 Thornhill Rd, Maidenhall, Luton LU4 8EY, United Kingdom

+44 7515 280990+44 7515 280990Call to book

Physiotherapy

Dry Needling

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Rejuvenate Therapy

47 High St S, Dunstable LU6 3FF, United Kingdom

+44 7921 286758+44 7921 286758Call to book

Sports Massage

Ayurvedic Massage

Remedial Massage

Foot Massage

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Woodside Clinic

88 Great Northern Rd, Dunstable, LU5 4BT, United Kingdom

+44 1582 608400+44 1582 608400Call to book

Chiropractic

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

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Quality Health Clinics

Priory View, Church St, Dunstable LU5 4FG, United Kingdom

+44 7401 779644+44 7401 779644Call to book

Physiotherapy

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Maya's Healing Hands

16 West St, Dunstable LU6 1SX, United Kingdom

+44 7964 722307+44 7964 722307Call to book

Sports Massage

Hot Stone Massage

Back Massage

Lymphatic Drainage Massage

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Relieve & Repair Therapies

Evans Cl, Houghton Regis, Dunstable LU5 5TF, United Kingdom

+44 7949 205469+44 7949 205469Call to book

Sports Massage

Relaxing Massage

Reflexology

Therapeutic Massage

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Luton Spa Therapies

Priory View, Church St, Dunstable LU5 4FG, United Kingdom

+44 7989 154227+44 7989 154227Call to book

Infrared Sauna

Spa Package

Body Wrap

Sauna

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ProZdrowie (ProHealth Massage Therapist)

Mill St, Luton LU1 2NA, United Kingdom

+44 7423 387589+44 7423 387589Call to book

Sports Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Reflexology

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Erika Massage Centre

Bedfordshire, Harry Scott Ct, Toddington Rd, Luton LU4 9TZ, United Kingdom

+44 7939 554473+44 7939 554473Call to book

Sports Massage

Deep Tissue Massage

Ayurvedic Massage

Therapeutic Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around £75 for a sports massage in Lewsey Farm.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Lewsey Farm with Fresha

Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Lewsey Farm and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it

So hello Lewsey Farm. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Lewsey Farm. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.

For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.

A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Lewsey Farm typically lasts 1 hour 20 minutes, and prices start from £75.

Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Lewsey Farm, United Kingdom, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked schedule maker to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.

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