Best Sports Massages near me in Leagrave, Luton
Venues offering Sports Massages in Leagrave, Luton See map
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Active Balance Physiotherapy
50 Clifford Cres, Luton LU4 9HR, United Kingdom
+44 1582 574836+44 1582 574836Call to bookPhysiotherapy
Dry Needling
Erika Massage Centre
Bedfordshire, Harry Scott Ct, Toddington Rd, Luton LU4 9TZ, United Kingdom
+44 7939 554473+44 7939 554473Call to bookSports Massage
Foot Massage
Full Body Massage
Couples Massage
Hardiman Performance
637 Hitchin Rd, Stopsley, Luton LU2 7UP, United Kingdom
+44 1582 318980+44 1582 318980Call to bookChiropractic
Acupuncture
Physiotherapy
Dry Needling
The Pilates Workshop Dunstable
16 West St, Dunstable LU6 1SX, United Kingdom
+44 7967 156932+44 7967 156932Call to book
LDmassage Mobile Massage Therapist
Verde Cl, Luton, LU2 7FL, United Kingdom
+44 7412 852338+44 7412 852338Call to bookSports Massage
Hot Stone Massage
Lymphatic Drainage Massage
Back Massage
Quality Health Clinics
Priory View, Church St, Dunstable LU5 4FG, United Kingdom
+44 7401 779644+44 7401 779644Call to bookPhysiotherapy
Relieve & Repair Therapies
Evans Cl, Houghton Regis, Dunstable LU5 5TF, United Kingdom
+44 7949 205469+44 7949 205469Call to bookSports Massage
Thai Massage
Swedish Massage
Couples Massage
Luton Prime Physio Care
1 Thornhill Rd, Maidenhall, Luton LU4 8EY, United Kingdom
+44 7515 280990+44 7515 280990Call to bookPhysiotherapy
Dry Needling
Rejuvenate Therapy
47 High St S, Dunstable LU6 3FF, United Kingdom
+44 7921 286758+44 7921 286758Call to bookSports Massage
Therapeutic Massage
Lymphatic Drainage Massage
Relaxing Massage
Luton Chiropractic Clinic
146 Sundon Park Rd, Sundon Park, Luton LU3 3AH, United Kingdom
+44 1582 579687+44 1582 579687Call to bookPhysiotherapy
Chiropractic
Acupuncture
Dry Needling
Maya's Healing Hands
16 West St, Dunstable LU6 1SX, United Kingdom
+44 7964 722307+44 7964 722307Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Remedial Massage
Luton Spa Therapies
Priory View, Church St, Dunstable LU5 4FG, United Kingdom
+44 7989 154227+44 7989 154227Call to bookSpa Package
Sauna
Body Scrub
Body Wrap
Nina Thai Massage
141 New Bedford Rd., Luton LU3 1LF, United Kingdom
+44 7449 558611+44 7449 558611Call to bookSports Massage
Swedish Massage
Chinese Massage
Couples Massage
BodyToxing
High Town Enterprise Centre, York St, Luton LU2 0HA, United Kingdom
+44 1582 730660+44 1582 730660Call to bookFacial
Dermaplaning
Henna Tattoos
Threading
Woodside Clinic
88 Great Northern Rd, Dunstable, LU5 4BT, United Kingdom
+44 1582 608400+44 1582 608400Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Acupuncture
Dry Needling
Ong Thai Massage
51A Wellington St, Luton LU1 2QH, United Kingdom
+44 7436 591465+44 7436 591465Call to bookSports Massage
Thai Massage
Therapeutic Massage
Reflexology
Leagrave Therapy Clinic
243 Leagrave High St, Luton LU4 0NA, United Kingdom
+44 1582 596380+44 1582 596380Call to bookDry Needling
Hyperbaric Oxygen Therapy
Chiropractic
Physiotherapy
ProZdrowie (ProHealth Massage Therapist)
Mill St, Luton LU1 2NA, United Kingdom
+44 7423 387589+44 7423 387589Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Bannatyne Health Club And Spa
1 Regent St, Chapel Langley, Luton LU1 5FA, United Kingdom
+44 1582 692100+44 1582 692100Call to bookSauna
Spa Package
Body Scrub
Waterside Chinese Health Centre
51 High Town Rd, Luton LU2 0BW, United Kingdom
+44 7969 752856+44 7969 752856Call to bookSports Massage
Thai Massage
Chinese Massage
Couples Massage
Senses Wellbeing
34 Chapel St, Luton LU1 5DA, United Kingdom
+44 7366 520552+44 7366 520552Call to bookSports Massage
Ayurvedic Massage
Remedial Massage
Thai Massage
Total Wellbeing Luton
Hightown Community Sports & Arts Centre, Concorde St, Luton LU2 0JD, United Kingdom
+44 300 555 4152+44 300 555 4152Call to bookHyperbaric Oxygen Therapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £75 for a sports massage in Leagrave.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Leagrave with Fresha
Booking an appointment in Leagrave with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.
Life's too short to be searching for the best hair, nails and massage treatments in Leagrave all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Leagrave and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Leagrave. Prices start at £75 nearby, with most sessions lasting 1 hour 20 minutes on average.
Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free booking software around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the UK, you can take us with you on the go. We'll be your new pocket pal at home or away.
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