Best Sports Massages near me in High Town, Luton
Venues offering Sports Massages in High Town, Luton See map
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BodyToxing
High Town Enterprise Centre, York St, Luton LU2 0HA, United Kingdom
+44 1582 730660+44 1582 730660Call to bookAcne Facial
Microdermabrasion
Threading
Dermaplaning

Waterside Chinese Health Centre
51 High Town Rd, Luton LU2 0BW, United Kingdom
+44 7969 752856+44 7969 752856Call to bookSports Massage
Reflexology
Couples Massage
Therapeutic Massage

Total Wellbeing Luton
Hightown Community Sports & Arts Centre, Concorde St, Luton LU2 0JD, United Kingdom
+44 300 555 4152+44 300 555 4152Call to bookHyperbaric Oxygen Therapy

Hardiman Performance
637 Hitchin Rd, Stopsley, Luton LU2 7UP, United Kingdom
+44 1582 318980+44 1582 318980Call to bookAcupuncture
Dry Needling
Physiotherapy
Chiropractic

Active Balance Physiotherapy
50 Clifford Cres, Luton LU4 9HR, United Kingdom
+44 1582 574836+44 1582 574836Call to bookPhysiotherapy
Dry Needling

HER therapies & acupuncture
57 Buckingham Dr, Luton, LU2 9RB, United Kingdom
+44 7988 739596+44 7988 739596Call to bookSports Massage
Foot Massage
Reflexology
Thai Massage

LDmassage Mobile Massage Therapist
Verde Cl, Luton, LU2 7FL, United Kingdom
+44 7412 852338+44 7412 852338Call to bookSports Massage
Chinese Massage
Remedial Massage
Reflexology

Luton Prime Physio Care
1 Thornhill Rd, Maidenhall, Luton LU4 8EY, United Kingdom
+44 7515 280990+44 7515 280990Call to bookPhysiotherapy
Dry Needling

Luton Chiropractic Clinic
146 Sundon Park Rd, Sundon Park, Luton LU3 3AH, United Kingdom
+44 1582 579687+44 1582 579687Call to bookDry Needling
Physiotherapy
Chiropractic
Acupuncture

Nina Thai Massage
141 New Bedford Rd., Luton LU3 1LF, United Kingdom
+44 7449 558611+44 7449 558611Call to bookSports Massage
Foot Massage
Remedial Massage
Couples Massage

Ong Thai Massage
51A Wellington St, Luton LU1 2QH, United Kingdom
+44 7436 591465+44 7436 591465Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage

Leagrave Therapy Clinic
243 Leagrave High St, Luton LU4 0NA, United Kingdom
+44 1582 596380+44 1582 596380Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling
Acupuncture

ProZdrowie (ProHealth Massage Therapist)
Mill St, Luton LU1 2NA, United Kingdom
+44 7423 387589+44 7423 387589Call to bookSports Massage
Lymphatic Drainage Massage
Couples Massage
Reflexology

Bannatyne Health Club And Spa
1 Regent St, Chapel Langley, Luton LU1 5FA, United Kingdom
+44 1582 692100+44 1582 692100Call to bookSauna
Spa Package
Body Scrub

Erika Massage Centre
Bedfordshire, Harry Scott Ct, Toddington Rd, Luton LU4 9TZ, United Kingdom
+44 7939 554473+44 7939 554473Call to bookSports Massage
Relaxing Massage
Swedish Massage
Ayurvedic Massage

Senses Wellbeing
34 Chapel St, Luton LU1 5DA, United Kingdom
+44 7366 520552+44 7366 520552Call to bookSports Massage
Acupressure
Back Massage
Lymphatic Drainage Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £75 for a sports massage in High Town.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in High Town with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around High Town and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
We're ready to rave about our massage therapists in High Town. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in High Town. Prices start at £75, and a session lasts around 1 hour 20 minutes on average.
We're only just getting started at Fresha. With highly successful booking software for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in High Town, United Kingdom, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help center is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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