Best Sports Massages near me in Dallow, Luton
Venues offering Sports Massages in Dallow, Luton See map
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Luton Prime Physio Care
1 Thornhill Rd, Maidenhall, Luton LU4 8EY, United Kingdom
+44 7515 280990+44 7515 280990Call to bookDry Needling
Physiotherapy
Hardiman Performance
637 Hitchin Rd, Stopsley, Luton LU2 7UP, United Kingdom
+44 1582 318980+44 1582 318980Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Active Balance Physiotherapy
50 Clifford Cres, Luton LU4 9HR, United Kingdom
+44 1582 574836+44 1582 574836Call to bookPhysiotherapy
Dry Needling
Quality Health Clinics
Priory View, Church St, Dunstable LU5 4FG, United Kingdom
+44 7401 779644+44 7401 779644Call to bookPhysiotherapy
HER therapies & acupuncture
57 Buckingham Dr, Luton, LU2 9RB, United Kingdom
+44 7988 739596+44 7988 739596Call to bookSports Massage
Cupping Therapy
Full Body Massage
Foot Massage
LDmassage Mobile Massage Therapist
Verde Cl, Luton, LU2 7FL, United Kingdom
+44 7412 852338+44 7412 852338Call to bookSports Massage
Back Massage
Therapeutic Massage
Remedial Massage
Relieve & Repair Therapies
Evans Cl, Houghton Regis, Dunstable LU5 5TF, United Kingdom
+44 7949 205469+44 7949 205469Call to bookSports Massage
Cupping Therapy
Full Body Massage
Lymphatic Drainage Massage
Luton Chiropractic Clinic
146 Sundon Park Rd, Sundon Park, Luton LU3 3AH, United Kingdom
+44 1582 579687+44 1582 579687Call to bookChiropractic
Dry Needling
Physiotherapy
Acupuncture
Luton Spa Therapies
Priory View, Church St, Dunstable LU5 4FG, United Kingdom
+44 7989 154227+44 7989 154227Call to bookSpa Package
Sauna
Infrared Sauna
Body Wrap
BodyToxing
High Town Enterprise Centre, York St, Luton LU2 0HA, United Kingdom
+44 1582 730660+44 1582 730660Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Nina Thai Massage
141 New Bedford Rd., Luton LU3 1LF, United Kingdom
+44 7449 558611+44 7449 558611Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Thai Massage
Woodside Clinic
88 Great Northern Rd, Dunstable, LU5 4BT, United Kingdom
+44 1582 608400+44 1582 608400Call to bookHyperbaric Oxygen Therapy
Dry Needling
Chiropractic
Acupuncture
Ong Thai Massage
51A Wellington St, Luton LU1 2QH, United Kingdom
+44 7436 591465+44 7436 591465Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Leagrave Therapy Clinic
243 Leagrave High St, Luton LU4 0NA, United Kingdom
+44 1582 596380+44 1582 596380Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
Chiropractic
ProZdrowie (ProHealth Massage Therapist)
Mill St, Luton LU1 2NA, United Kingdom
+44 7423 387589+44 7423 387589Call to bookSports Massage
Reflexology
Relaxing Massage
Couples Massage
Bannatyne Health Club And Spa
1 Regent St, Chapel Langley, Luton LU1 5FA, United Kingdom
+44 1582 692100+44 1582 692100Call to bookSauna
Body Scrub
Spa Package
Erika Massage Centre
Bedfordshire, Harry Scott Ct, Toddington Rd, Luton LU4 9TZ, United Kingdom
+44 7939 554473+44 7939 554473Call to bookSports Massage
Full Body Massage
Thai Massage
Swedish Massage
Waterside Chinese Health Centre
51 High Town Rd, Luton LU2 0BW, United Kingdom
+44 7969 752856+44 7969 752856Call to bookSports Massage
Foot Massage
Prenatal Massage
Hot Stone Massage
Senses Wellbeing
34 Chapel St, Luton LU1 5DA, United Kingdom
+44 7366 520552+44 7366 520552Call to bookSports Massage
Relaxing Massage
Thai Massage
Reflexology
Total Wellbeing Luton
Hightown Community Sports & Arts Centre, Concorde St, Luton LU2 0JD, United Kingdom
+44 300 555 4152+44 300 555 4152Call to bookHyperbaric Oxygen Therapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £75 for a sports massage in Dallow.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Dallow with Fresha
Booking your next massage appointment in Dallow with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
We're liking what we see in Dallow. There are businesses in and around your location with massage services available for you to book instantly on Fresha. And we've made it easy to find your next best massage appointment. Customers just like you are regularly reviewing businesses that are partnered with us. Read what they have to say before you take your pick. So pick up a local tip from Fresha, and book your next massage appointment instantly.
With a professional sports massage, top therapists can help to keep your body performing at its best. While a deep tissue massage might focus on the full body, sports massages differ in that most of the attention is concentrated on your areas of concern.
And aside from easing tense muscles and aiding faster healing, a sports massage could boost your mental strength too. Bolster your determination with a restoring sports massage in Dallow. Prices start at £75 nearby, with most sessions lasting 1 hour 20 minutes on average.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free booking system to make people feel fabulous across 120 countries. Get yourself a piece of the action in Dallow, United Kingdom. No matter where you are in the world, find an appointment nearby with Fresha.
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