Best Sports Massages Near Me in Eagle, Swinderby and Witham St Hughs, Lincoln
Choose from 2 venues offering Sports Massages near you in Eagle, Swinderby and Witham St Hughs, Lincoln See map
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Old Rectory Spa
Besthorpe Rd, North Scarle, Lincoln LN6 9EZ, United Kingdom
+44 7929 208085+44 7929 208085Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Sharp Physiotherapy
South Hykeham, Lincoln, LN6 9UH, United Kingdom
+44 1522 301015+44 1522 301015Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Relaxing Massage
Great Northern Physiotherapy Ltd
Unit C1, The Point Business Park, Weaver Rd, Lincoln LN6 3QN, United Kingdom
+44 1522 787164+44 1522 787164Call to bookDry Needling
Physiotherapy
Brad Green Sports and Remedial Massage Therapy
16 Cirencester Cl, North Hykeham, Lincoln LN6 9HQ, United Kingdom
+44 7395 509633+44 7395 509633Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Top reviews of Sports Massages near you in Eagle, Swinderby and Witham St Hughs
5.0
Average of 250 reviews of 2 venues.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £45 for a sports massage in Eagle, Swinderby and Witham St Hughs.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Eagle, Swinderby and Witham St Hughs with Fresha
Discover the top-recommended massage therapists for your next appointment in Eagle, Swinderby and Witham St Hughs. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Fresha doesn't do ordinary. That’s why there’s an average 5.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Eagle, Swinderby and Witham St Hughs massage therapist, based on recommendations from other Fresha customers.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around £45 in Eagle, Swinderby and Witham St Hughs.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 700 million reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Eagle, Swinderby and Witham St Hughs or in the UK. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free management software yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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