Best Sports Massages near me in South Wootton, King's Lynn
One venue offering Sports Massages in South Wootton, King's Lynn See map
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Imagine Health & Spa
Knight's Hill Hotel, King's Lynn PE30 3HQ, United Kingdom
+44 1553 670991+44 1553 670991Call to bookBody Wrap
Sauna
Cryotherapy
Infrared Sauna
Lynnsport
Greenpark Ave, King's Lynn PE30 2NB, United Kingdom
+44 1553 818001+44 1553 818001Call to bookBody Sculpting
Napa Traditional Thai Massage
Business Village, 8 North Lynn, Bergen Way, King's Lynn PE30 2JG, United Kingdom
+44 7746 624423+44 7746 624423Call to bookSports Massage
Deep Tissue Massage
Reflexology
Full Body Massage
Liria Wellbeing
Unit 2, Ground Floor, Campbells Meadow, Business Park, King's Lynn PE30 4YR, United Kingdom
+44 7766 312611+44 7766 312611Call to bookSports Massage
Remedial Massage
Swedish Massage
Deep Tissue Massage
MindlyBody
The Old Hall, Old Market St, King's Lynn PE30 1NL, United Kingdom
+44 7473 647604+44 7473 647604Call to bookPersonal Training
One Man Waxer - Male Waxing Specialist, Facials, Hair & Beauty for Men.
One studio hair & Beauty, 75 Norfolk St, King's Lynn PE30 1AD, United Kingdom
+44 1553 764450+44 1553 764450Call to bookFace Waxing
Sugaring
Hollywood Waxing
Full Body Waxing
KINGS LYNN THAI MASSAGE
49 St James St, King's Lynn PE30 5BZ, United Kingdom
+44 1553 404709+44 1553 404709Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Total Health Clinics Kings Lynn
Hardwick Industrial Estate, Valeo Athletic, 9-11 Paxman Rd, King's Lynn PE30 4NE, United Kingdom
+44 1553 609928+44 1553 609928Call to bookDry Needling
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
The Studio
1 Blackfriars Rd, King's Lynn, PE30 1NR, United Kingdom
+44 1553 774480+44 1553 774480Call to bookPermanent Hair Straightening
Perm
Wig Installation
Locs
Natural Healing Clinic
48 Railway Rd, King's Lynn PE30 1NF, United Kingdom
+44 7742 887518+44 7742 887518Call to bookSports Massage
Swedish Massage
Acupressure
Chinese Massage
Top reviews of Sports Massages near you in South Wootton
4.0
Average of 2,914 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £55 for a sports massage in South Wootton.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in South Wootton with Fresha
Make Fresha the first stop for your next massage appointment booking in South Wootton. We've listed all the top massage places in South Wootton, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in South Wootton today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in South Wootton, with prices starting at £40.
This could be the start of a winning partnership. Start browsing the 130,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one appointment scheduler available for massage therapists. So you can find world-class treatments in the UK today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive South Wootton professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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