Best Sports Massages Near Me in South and West Lynn, King's Lynn
One venue offering Sports Massages in South and West Lynn, King's Lynn See map
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Liria Wellbeing
Unit 2, Ground Floor, Campbells Meadow, Business Park, King's Lynn PE30 4YR, United Kingdom
+44 7766 312611+44 7766 312611Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Lynnsport
Greenpark Ave, King's Lynn, PE30 2NB, United Kingdom
+44 1553 818001+44 1553 818001Call to bookBody Sculpting
Napa Traditional Thai Massage
Business Village, 8 North Lynn, Bergen Way, North Lynn Industrial Estate, King's Lynn PE30 2JG, United Kingdom
+44 7746 624423+44 7746 624423Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
One Man Waxer - Male Waxing Specialist, Facials, Hair & Beauty for Men.
One studio hair & Beauty, 75 Norfolk St, King's Lynn PE30 1AD, United Kingdom
+44 1553 764450+44 1553 764450Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
MindlyBody
23, North Lynn Industrial Estate, Bryggen Rd, North Lynn Industrial Estate, King's Lynn PE30 2HZ, United Kingdom
+44 7473 647604+44 7473 647604Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Therapeutic Massage
KINGS LYNN THAI MASSAGE
49 St James St, King's Lynn, PE30 5BZ, United Kingdom
+44 1553 404709+44 1553 404709Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Acupressure
Holistic Health (Nikki Brown)
Oakwood House, 11 Lemuel Burt Way, King's Lynn PE33 0FF, United Kingdom
+44 7786 444001+44 7786 444001Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Total Health Clinics Kings Lynn
Bishops Lynn House, 18 Tuesday Market Pl, King's Lynn PE30 1JW, United Kingdom
+44 1553 609928+44 1553 609928Call to bookChiropractic
Hyperbaric Oxygen Therapy
Dry Needling
Acupuncture
king's Lynn beauty rooms
32 Norfolk St, King's Lynn, PE30 1AH, United Kingdom
+44 1553 777717+44 1553 777717Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
The Studio
1 Blackfriars Rd, King's Lynn, PE30 1NR, United Kingdom
+44 1553 774480+44 1553 774480Call to bookCurly Haircut
Hair Extensions
Hair Colouring
Hair Braiding
Natural Healing Clinic
48 Railway Rd, King's Lynn, PE30 1NF, United Kingdom
+44 7742 887518+44 7742 887518Call to bookSports Massage
Ayurvedic Massage
Acupressure
Deep Tissue Massage
Top reviews of Sports Massages near you in South and West Lynn
5.0
Average of 1,695 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around £25 for a sports massage in South and West Lynn.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in South and West Lynn with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in South and West Lynn and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
So hello South and West Lynn. We like your style. Businesses on Fresha not far from you have high ratings of 5.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across South and West Lynn. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in South and West Lynn costs from £5 to £25. Book regular sessions using Fresha's free mobile app and stay in top form.
So if we’ve sparked your interest, we don't blame you. With 700 million wellness appointments already booked, we're industry leaders in beauty and wellness. And Fresha's free massage place scheduling software is getting glowing reviews from the 450,000 business owners, professionals and stylists who are already using it, too. So when you book an massage appointment in South and West Lynn, United Kingdom, you can trust that Fresha will have done all the fiddly bits, so you don't have to. Let us know at hello@fresha.com, or head over to our help centre, if there's anything we've missed that could help you.
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